I Woke up this Morning
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read…
October 2017
Simon’s Favourite Vego Recipe: Mushroom Stroganoff
A simple recipe with only 3 ingredients and lots of salt & pepper! A favourite of Simon’s (our finance manager and a self proclaimed meat eater), this recipe is a…
Making Millet Porridge to Start the Day
The change of seasons can be a time when our bodies tend to dehydrate a little. As the climate shifts and our bodies adjust to the warming weather and longer…
Letting Go of the Day a Guided Meditation
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….