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Great Way to Start the Day

How does your morning routine inspire your day? Whether you bounce out of bed or hit the snooze button 4 times these quick tips for a wholesome morning routine are sure to set you sailing [...]


For 20 years Edna Katz-Levy has been weaving together wisdom and techniques from many traditions to create her unique Bodylight programmes. […]

March 9th, 2017|Categories: Presenters|Tags: , |Comments Off on Bodylight

Bogoróditse Djévo

The exquisite Tara Sanctuary is home to Tara Choir, an a Capella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > We invite you to close your eyes and be transported into this sacred resonance live at the Sanctuary. […]

March 2nd, 2017|Categories: Audio Retreats, Tara Choir, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on Bogoróditse Djévo

Trust – An Inspirational Message.


February 28th, 2017|Categories: Practices, Resources, Uncategorised|Tags: , , , , , , , , , |Comments Off on Trust – An Inspirational Message.

The Sun by Mary Oliver

Scott Connor, a dear friend & wwoof at Mana shared this beautiful poem by Mary Oliver at the morning circle. It was so touching we felt to share it with the world… […]

February 25th, 2017|Categories: Poems, Resources, Uncategorised|Tags: , , , , , , , , , , |Comments Off on The Sun by Mary Oliver

Easing Worry

This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or download. Read more about the series > […]