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INNERSPACE Summer Restore Retreat
February 24, 2023 @ 4:00 pm - February 26, 2023 @ 2:00 pm
Join us this summer for 2 magic nights in the Coromandel at Mana Retreat Centre
You’ll be treated to daily offerings of Yoga, Meditation, HIIT Pilates and much more.
We believe in honouring your INNERSPACE with movement, nature, delicious food and connection.
This retreat is welcome to all levels of experience. We offer a vibrant wellness schedule, with plenty to choose from during your retreat stay that will leave you feeling restored, energised and grounded. Make the most of this incredible space by exploring the walking tracks or indulging in a sauna or massage.
Our retreat has completely sold out for the last 2 years in a row, so please get in touch if you are dreaming about joining us. We are so excited to experience the magic of the Coromandel with you again this Summer. For more details and booking info, please visit our website. www.innerspaceretreat.com
Honor your INNERSPACE
Introducing
The Teaching Team
Abby Simons is a natural creative who is trained in art and graphic design. She later explored her passion for Yoga and Pilates after it being a positive shift in her life path 9 years ago. Abby is trained in HIIT Pilates and shares her love for movement medicine full time as a Instructor at some of Auckland’s best Studios. Yoga has been a complement to Abby’s wellness and fitness journey, which lead her to complete her 200hr Yoga teacher training in Rishikesh, India 2019. Abby’s specialty lies in her mindfully created HIIT Pilates classes. Designed to push your inner boundaries and encourage you to connect with yourself whilst working up a sweat. Using the power of music, breath and Tabata style training, you’ll find yourself feeling motivated, energised and empowered after her mindful, full body workouts.
Maria Munkowits originally trained as a professional dancer and has since cultivated experience in a wide range of physical and wellness modalities. She completed her YTT in Byron Bay in 2010 and has always been a passionate advocate of movement and mindfulness both on and off the mat, expanding her repertoire further in Yoga and Pilates over the past 10 years. You can expect a fluid, articulate Vinyasa Flow with a focus on deeper intricacies of alignment and form in Maria’s classes, as well as options to practice at your own level. Maria will support you to move your body with strength, grace and ease in a nurturing environment, integrating breath and asana along with curated playlists to enhance your experience.
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy :
- A $50 administrative fee is applied to all cancellations.
- A Tuition cancellation fee may apply in certain circumstances.
- These policies are reassessed in certain circumstances.