Namastays Wellness Retreats November Yoga and Wellness Retreat
November 8, 2023 @ 4:00 pm - November 12, 2023 @ 2:00 pm
Join Namastays Wellness Retreats to unwind, nourish and reconnect with yourself on our 4 night Yoga and Wellness Retreat in the Coromandel. We take you on a deep journey, help you reconnect with yourself and discover what really inspires you. Our retreats allow you to step away from a fast paced ‘yang’ life and recalibrate with a more calm, gentle ‘yin’ nature approach to life.
Our holistic yoga and wellness retreats combine ancient Eastern and modern Western wisdom, nourishing your mind, body and soul.
Whether you’re a complete beginner to yoga or more advanced, this retreat is for you. Learn from our team of wellness experts in our daily wellness talks and enjoy all that Mana has to offer in this breathtaking location.
This is a space to reconnect with your inner self and true nature, and rejuvenate your mind, body and soul in a beautiful healing environment and breathtaking location.
- 4 nights accommodation.
- Your choice of a private or shared room
- All vegetarian or vegan cuisine
- Morning Meditation
- Morning Hatha or Vinyasa Yoga classes
- Evening Yin Yoga classes
- Daily Yoga Nidra or Guided Meditation
- Inspiring Wellness Workshops
- Periods of Noble Silence
- Mindfulness Techniques
- Bush walks
- Namastays Goodie bag
Yoga and Meditation – During the retreat, you will experience both Yin and Yang styles of yoga, the benefits of asana, pranayama (breathing techniques), meditation and relaxation. No previous experience with yoga or meditation is necessary. This retreat is suitable for all levels, from complete beginners to advanced. All yoga equipment is provided.
Wellness Workshops – During your retreat we offer daily wellness workshops. These are interactive and inspirational talks by our excellent guest speakers and highly experienced wellness practitioners.
ALL INCLUSIVE 5 DAY (4 NIGHT) RETREAT PRICE
Private room with ensuite – $1,899
Private Room with shared bathroom $1699
Twin or quad share room with ensuite – $1499
Twin share room with shared bathroom- $1399
Camping Option – (Bring your own tent , campervan, van etc.) $999
*All prices are inclusive of GST and prices quoted are per person.
The Teaching Team
Tineke Duyvestyn – Retreat Host and Yoga Practitioner RYT-500
Over the last 7 years, Tineke has dedicated her lifestyle to learning and sharing yogic practices. Traveling all over the world residing mostly in India, she has found peace in the practice of yoga and believes in the compassionate way of living that it promotes. With over 500hrs of RYS teacher training and multiple experiences of ashram living, Tineke has had the privilege of training teachers and sharing the easy balance that yoga can bring with students which she is excited to share with you on our retreats.
For the full retreat info, visit our website below:For bookings and enquiries please fill out our enquiries form using the link below:Alternatively email info@
namastayswellnessretreats.com or phone 027 372 8192.
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration, please note our cancellation policy :
- 30 days or more prior to the start of an event, a refund will be made less a $50 administrative fee, and your spot will be offered to someone else.
- 10 – 29 days prior to the start of an event, a refund will be made less a $200 administrative fee. Event bookings less than $200 receive no refund.
- 0-9 days prior to the start of an event, no refund will be made.
- These policies are reassessed in certain circumstances.