Loading Events

« All Retreats

  • This event has passed.

Bodylight Weekend Retreat with Edna Levy

May 20 @ 4:00 pm - May 22 @ 2:00 pm

Bodylight Weekend Retreat 20-22 May 2022

Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel

Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong

Learn how to influence and enhance your well-being using those practices

Improve your mind-body-breath connection, increase vitality and move more comfortably.

The weekend is facilitated by Edna Levy, the founder of the Bodylight method, a mindful movement method, based on and inspired by Yoga, Pilates and Qi-gong.

This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns, while being nourished and gently encouraged to make positive changes in their life.

Set in the wonderful surroundings of Mana in the Coromandel, a 120 hectares of native bush, waterfalls, walks, organic farm and ocean views.

Join us for an opportunity to find your path for creating the body you wish your mind to be housed in!

Start: Friday 20 May 2022 – 4pm (Dinner 6pm)

For Booking and more information: Click Here


Introducing

The Teaching Team

In 2000 Edna Levy opened her Bodylight Studio.Through her experience of pregnancy and child birth, Edna has developed pre and post-natal mind-body work: breath awareness, visualization, meditation and physical workout for a healthy pregnancy, manageable and enjoyable natural birth, and rehabilitation post- natal.

Over the years Edna has developed unique mind-body awareness and conditioning method, which she teaches to a large and diverse clientele. From professional dancers and athletes to people of all ages and walks of life.

While many gyms and studios advertise classes in any of those disciplines separately, Edna is taking the best and the similarities of those techniques into a fusion that is educating, therapeutic, dynamic and interesting. While yoga trains the muscles to tone and lengthen, the breath to expand and the mind to quiet, Pilates establishes a relationship of mind with body for centering and core-control and teaches us new pathways to correct “bad” habits. Qi-gong is like an undercurrent of chi- life force energy, which flows seamlessly within us, and with conscious effort can enhance our lives on all levels.


For registration or more information, please contact Edna directly:

[email protected] or 021 184 7463

Details

Start:
May 20 @ 4:00 pm
End:
May 22 @ 2:00 pm
Event Category:
Event Tags:
, , , ,
Website:
https://bodylight.co.nz/yoga-pilates-qi-gong-retreat/

Venue

Mana Retreat Centre
608 Manaia Road, State Highway 25, RD1
Coromandel, 3581 New Zealand
Phone:
+64 7 866 8972
View Venue Website

Organiser

Edna and Yaron Levy
Phone:
021 184 7463
Email:
studio@bodylight.co.nz
View Organiser Website

Other

Course Number
1782

Guidelines

Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.

We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.

Cancellation Policy

This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.

Should you, for any reason, decide to cancel your registration, please note our cancellation policy :

  • 30 days or more prior to the start of an event, a refund will be made less a $50 administrative fee, and your spot will be offered to someone else.
  • 10 – 29 days prior to the start of an event, a refund will be made less a $200 administrative fee. Event bookings less than $200 receive no refund.
  • 0-9 days prior to the start of an event, no refund will be made.
  • These policies are reassessed in certain circumstances.

GET INSPIRATION IN YOUR INBOX

Subscribe To Our Monthly Newsletter

Stay up-to-date with events and resources to help empower your conscious living.

We value your privacy and your time – guaranteed no spam only uplifting inspiration!

Virtual Tour

Take a peek at the Mana Experience with a tour of our main centre.