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Bodylight Weekend Retreat with Edna Levy
May 20, 2022 @ 4:00 pm - May 22, 2022 @ 2:00 pm
Bodylight Weekend Retreat 20-22 May 2022
Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel
Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong
Learn how to influence and enhance your well-being using those practices
Improve your mind-body-breath connection, increase vitality and move more comfortably.
The weekend is facilitated by Edna Levy, the founder of the Bodylight method, a mindful movement method, based on and inspired by Yoga, Pilates and Qi-gong.
This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns, while being nourished and gently encouraged to make positive changes in their life.
Set in the wonderful surroundings of Mana in the Coromandel, a 120 hectares of native bush, waterfalls, walks, organic farm and ocean views.
Join us for an opportunity to find your path for creating the body you wish your mind to be housed in!
Start: Friday 20 May 2022 – 4pm (Dinner 6pm)
For Booking and more information: Click Here
The Teaching Team
In 2000 Edna Levy opened her Bodylight Studio.Through her experience of pregnancy and child birth, Edna has developed pre and post-natal mind-body work: breath awareness, visualization, meditation and physical workout for a healthy pregnancy, manageable and enjoyable natural birth, and rehabilitation post- natal.
Over the years Edna has developed unique mind-body awareness and conditioning method, which she teaches to a large and diverse clientele. From professional dancers and athletes to people of all ages and walks of life.
While many gyms and studios advertise classes in any of those disciplines separately, Edna is taking the best and the similarities of those techniques into a fusion that is educating, therapeutic, dynamic and interesting. While yoga trains the muscles to tone and lengthen, the breath to expand and the mind to quiet, Pilates establishes a relationship of mind with body for centering and core-control and teaches us new pathways to correct “bad” habits. Qi-gong is like an undercurrent of chi- life force energy, which flows seamlessly within us, and with conscious effort can enhance our lives on all levels.
For registration or more information, please contact Edna directly:
[email protected] or 021 184 7463
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy :
- A $50 administrative fee is applied to all cancellations.
- A Tuition cancellation fee may apply in certain circumstances.
- These policies are reassessed in certain circumstances.