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Sala Retreat: Elemental Healing with Sarah Lindsay

August 19, 2022 @ 11:00 am - August 21, 2022 @ 2:00 pm

Join Sarah Lindsay for this 3 day, two night yoga retreat in the Coromandel

This three day retreat shares elemental inspired rituals and practises to calm, heal and empower. We’ll explore the following practises:

  •    Beginning with fire, the ultimate catalyst of change. It’s wretched destruction gives way to renewal and rebirth. This 90 minute dynamic asana practise works with twisting and binding
    • A hip focused yin based practice as we enter the grounding roots of earth
    • Water’s ability to churn and flush through stagnation, creating space for freedom
    • A meditative yin practice entering the element of ether, finished with yoga nidra
    • A playfully light practice as we work with the element air, and its yielding nature

Dates: 19-21 August 2022 Check in: 11 am Friday Check out: 2 pm Sunday Suitable for all levels

For more information, head to sala.studio/book or email [email protected]

Details

Start:
August 19, 2022 @ 11:00 am
End:
August 21, 2022 @ 2:00 pm
Event Category:
Event Tags:
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Venue

Mana Retreat Centre
608 Manaia Road, State Highway 25, RD1
Coromandel, 3581 New Zealand
Phone
+64 7 866 8972
View Venue Website

Organiser

Sarah Lindsay
Phone
027 547 6404
View Organiser Website

Other

Course Number
1808

Guidelines

Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.

We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.

Mana caters for Gluten Free, Dairy Free and Vegan.

Cancellation Policy

This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.

Should you, for any reason, decide to cancel your registration; please note our cancellation policy :

  • A $50 administrative fee is applied to all cancellations.
  • A Tuition cancellation fee may apply in certain circumstances.
  • These policies are reassessed in certain circumstances.

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