Spring Coming Home
October 21, 2022 @ 4:00 pm – October 24, 2022 @ 1:00 pm
Coming Home is about coming home to yourself, meeting yourself just as you are, with kindness, stepping into love, exhaling, and resting.
This retreat allows you, to step out of the complexity of life, the engagement, the distraction and to listen deeply to your body, mind, and spirit. With spaciousness and companionship, we encourage you to delve deeper, to meet your resistances with curiosity, love, and tenderness – to journey deeply with your perfectly imperfect self. This organic, home-grown retreat is hosted and held by the team here at Mana. We provide a caring environment and a daily schedule with resources for creative exploration. Our team will lead a series of soulful sessions to encourage you to deepen your own personal practice or try something new. From conscious movement to sound healing, nature mandalas, and interactive art, there will be a range of inspiration for you to integrate into your own creative process.
Stop the Clock
Are you feeling stuck, empty or disconnected? Are you moving through life on auto-pilot getting things done but missing the magic moments along the way? Are you ready to stop the clock, take a deep breath and find your inner peace?
Time to Explore
Imagine having 3 days and an abundance of resources to help you explore some of the deeper questions driving your life. Explore what you really want, what is holding you back, what makes you feel alive and what you are ready to let go of. Dare to know yourself.
Time to Replenish
Let go of your list of things-to-do, and need to care for any one other than yourself. This is a long weekend for serious self love and self care. Reclaim a sense of wholeness and freedom as you tune into your quiet inner landscape and restore balance to your mind, body and soul.
Your Retreat includes..
3 Days of Deeply Nourishing YOU time. The weekend is an all-inclusive package, it includes; 3 nights shared accommodation Daily Meditation and Movement Classes Resources for Self Enquiry and Self Care Delicious Vegetarian Meals Time with Yourself Time with Others Time in Nature
Meet your Instructors..
Jade is a Holistic Therapist, Feminine Embodiment Facilitator, and Communications Manager here at Mana. Her work and her passion is helping women, become familiar with their inner dance to awaken to the precious gifts of power, delight, creativity and that most rare jewel – their authentic self. Weaving together spiritual counselling, hypnotherapy, NLP, earth shamanic practices, sacred plant medicines, bodywork, dance and yoga, Jade guides experiences of inner transformation and sacred ritual that awaken a heart-centred journey of inner grace and wisdom.
Hedwig has been practicing meditation since 2000 and has completed many individual and group retreats. She has been leading meditation classes, courses and retreats since 2004 in India, Nepal, the Netherlands, and New Zealand. These many years of personal practice and leading retreats & courses have resulted in a richness of experience and genuine joy in sharing, guiding, and leading others in meditation practice. Hedwig’s courses & classes are universal and suitable for people from all walks of life, with or without any spiritual inclination. Her approach is joyful, gentle, practical, down to earth, and yet with a sense of lightness and humour.
Yoga provides a pathway for deep self-discovery and transformation from the inside out. It provides practical tools for everyday life so that we can be the best version of ourselves on and off the mat. I am passionate about making the ancient science of yoga accessible to people of all ages, backgrounds, and levels of experience. I have been practising yoga for 23 years and have experience teaching beginner, intermediate and private classes, preconception and pregnancy yoga, workshops, workplace yoga, meditation, yoga for children, yoga for people experiencing mental health issues, at festivals, and for students over 70. Our practice is to explore yoga with humour, playfulness, and compassion, to learn more about ourselves, the way, and why we do things if our patterns are serving us and other ways we may approach situations. Then the real magic occurs when we take lessons learnt on the mat into our daily lives. I bring this understanding and compassion to my role as a yoga teacher and am passionate about making yoga accessible to people of all ages, backgrounds, and abilities. I give a portion of my yoga earnings to inspiring projects responding to social and environmental issues with practical, innovative solutions.
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration, please note our cancellation policy :
- 30 days or more prior to the start of an event, a refund will be made less a $50 administrative fee, and your spot will be offered to someone else.
- 10 – 29 days prior to the start of an event, a refund will be made less a $200 administrative fee. Event bookings less than $200 receive no refund.
- 0-9 days prior to the start of an event, no refund will be made.
- These policies are reassessed in certain circumstances.