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DTSTART;TZID=Pacific/Auckland:20260501T160000
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SUMMARY:Movement & Meditation with Geordie Jahner & Lauren Henry
DESCRIPTION:In this weekend retreat\, we will explore a fluid interplay of dance\, yoga\, and meditation. This fusion of movement and meditation can be a powerful tool for individuals seeking to connect with their body\, enhance focus\, and cultivate a sense of inner peace. \nWe will explore multi-faceted movement explorations\, deepen through breathwork and breath aligned asana\, and settle with systematic relaxation and meditation. \nWe use the movement practices of Open Floor\, Yoga\, Vishoka Meditation and breath awareness to help us: \n\nMove freely\nUnite mind\, body and breath\nCultivate healthy breathing & pranic sensitivity\nDraw the senses inward\nCome to rest in the source of joy & tranquility\n\nGeordie & Lauren will invite you to listen and rest into a flow of awareness that is smooth\, even\, full\, deep\, silent and continuous. \nNo prior experience needed. All welcome! \nClick Here to learn more about Geordie Jahner and the Movement & Meditation Retreat \n\nIntroducing\nYour Teachers\n  \nGeordie Jahner\, Ph.D is deeply curious about the intersection of embodiment practice\, psychology and spirituality. She has been teaching conscious movement for 40+ years\, including Open Floor\, 5Rhythms Dance and Tamalpa Life/Art Process. Geordie is a founding member of Open Floor International and has completed a Ph.D. in Psychology\, with emphasis in movement-based expressive arts therapy. \n  \n  \n  \nLauren Henry has an extensive background in studies of yoga\, meditation\, tai chi\, qi gong and music from teachers around the world. His approach to teaching Yoga and Meditation is firmly rooted in the eight limbs of Yoga as codified by the sage Patanjali in the Yoga Sutras. He will also offer a sound bath with Native American flute\, Tibetan sound bowls\, and various percussion instruments. \n 
URL:https://manaretreat.com/event/movement-meditation/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation,Movement and Sound
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DTSTART;TZID=Pacific/Auckland:20260120T160000
DTEND;TZID=Pacific/Auckland:20260125T140000
DTSTAMP:20250814T235327Z
CREATED:20250620T021259Z
LAST-MODIFIED:20250814T235327Z
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SUMMARY:DUPANZ Summer of the Soul - The Fullness of Being
DESCRIPTION:Weaving together strands of earth based wisdom with Shafia Mariam and Rahmana Dziubany\nJoin Shafia Mariam and Rahmana for a Summer dances of universal peace retreat. Set in the stunning Coromandel ranges\, this retreat will weave together strands of earth based widsom\, sharing dances\, stories and rituals from many ancient traditions – moari and goddess\, Sufi and Hindu.
URL:https://manaretreat.com/event/dupanz-summer-of-the-soul-the-fullness-of-being/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Conscious Dance,Movement and Sound
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DTSTART;TZID=Pacific/Auckland:20251031T130000
DTEND;TZID=Pacific/Auckland:20251102T140000
DTSTAMP:20251022T222658Z
CREATED:20241219T195813Z
LAST-MODIFIED:20251022T222658Z
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SUMMARY:Humming with Karla Brodie
DESCRIPTION:Join Karla for a weekend of regenerative movement practices\, Restorative Yoga and wander walking – complemented by nourishing and seasonal food and the land that is Mana. \n\nTravelling to your Humming Retreat\nAs the coast road between Thames and Coromandel will be closed for up to seven days from 29 October onwards. \nHere are some options to make your journey smooth and enjoyable for getting to your retreat: \n\n\nEast Coast Drive:  You can still arrive on Friday by travelling along the east coast of the Coromandel Peninsula via Tairua and Whitianga. This drive takes about four hours from Auckland. \n\n\nAuckland to Coromandel Ferry: The ferry will be running again from 24 October and arrives at the Coromandel Peninsula on Friday evening at 6.45 pm. While it doesn’t perfectly align with our lunchtime start on Friday\, it’s an option. \n\n\nArriving on Thursday:  For a more leisurely start\, you’re warmly invited to arrive on Thursday afternoon. The additional cost for the extra night\, including a light supper on Thursday evening and breakfast on Friday morning\, is $100 for shared accommodation and $130 for single accommodation. Karla will offering additional sessions. \n\n\nIf you’d like to arrive on Thursday\, please let us know. The additional cost can be paid on arrival. \nIf you are planning to arrive on Friday you are welcome to arrive and settle in to your accommodation from 11.30 am. Lunch will be served at 1 pm\, and the first session will start at 4 pm. \n\nIntroducing\nYour Teacher\nIntuitive\, honest\, attentive\, creative\, joyful and full of expression — there’s something about Karla that speaks directly to your insides\, and suddenly you realise you have a newfound conversation with your inner world as well as you gain a deeper understanding of balanced posture and integrated movement. \nKarla is an experienced Yoga and movement teacher and teacher trainer who has taught throughout Auckland for over 20 years\, specialising in Restorative Yoga. She has facilitated weekend retreats at Mana since 2006. Karla is inspired to share the practice of Yoga to enhance awareness of breath\, movement and conscious rest in everyday life. \nSee more about Karla here >>> \n\n What others have to say\n“It was such a delightful and restorative weekend\, so full of wisdom and a sense of fun which led to many insights and much joy for me!” – Helen Dodd \n“Karla has the most generous spirit and creative mind. She guides you to commune with complex topics through an intricate knitting together of narratives\, images\, sounds\, and movement. Generosity and acceptance were touchstones of the experience. I can’t wait to spend more time with Karla and continue learning and growing.”- Emily Trent \n“I attended Karlas Humming retreat and it was life changing for me. It reminded me of the things I truly cherished in life. I came away refreshed and full of life. I didn’t know a lot about restorative yoga but am now a big fan of it. I have changed my morning yoga routine to ensure that helping my body into a restful state is top priority.” – Helen Russo \n  \n\nFor more information contact Karla: +64 21 964252 | karlabrodie.co.nz
URL:https://manaretreat.com/event/humming-with-karla-brodie/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation,Movement and Sound,Self-care,Yoga
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