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SUMMARY:Humming with Karla Brodie
DESCRIPTION:Join Karla for an annual retreat weekend of regenerative Yoga and movement practices\, Restorative Yoga and wander walking – complemented by nourishing and seasonal food and the land that is Mana. \nThe themes and practices are about deep rest to support deep sleep\, healthy activation and regulation of the nervous system as well\, elements and the senses. \n\nWho is this retreat for?\nPeople seeking a weekend immersed in nature – learning posture\, movement and rest practices that support living a nourished\, joyful life on and beyond the retreat. \n\nIntroducing\nYour Teacher\nIntuitive\, honest\, attentive\, creative\, joyful and full of expression — there’s something about Karla that speaks directly to your insides\, and suddenly you realise you have a newfound conversation with your inner world as well as you gain a deeper understanding of balanced posture and integrated movement. \nKarla is an experienced Yoga and movement teacher and teacher trainer who has taught throughout Auckland for over 25 years\, specialising in Restorative Yoga. She has facilitated weekend retreats at Mana since 2006. Karla is inspired to share the practice of Yoga to enhance awareness of breath\, movement and conscious rest in everyday life. \nSee more about Karla here>>> \n  \n\nWhat others have to say\nIt was such a delightful and restorative weekend\, so full of wisdom and a sense of fun which led to many insights and much joy for me! – Helen Dodd \nKarla has the most generous spirit and creative mind. She guides you to commune with complex topics through an intricate knitting together of narratives\, images\, sounds\, and movement. Generosity and acceptance were touchstones of the experience. I can’t wait to spend more time with Karla and continue learning and growing. – Emily Trent \nI attended Karlas Humming retreat and it was life changing for me. It reminded me of the things I truly cherished in life. I came away refreshed and full of life. I didn’t know a lot about restorative yoga but am now a big fan of it. I have changed my morning yoga routine to ensure that helping my body into a restful state is top priority. – Helen Russo \n\nFor more information\, contact Karla: +64 21 964252 | karlabrodie.co.nz
URL:https://manaretreat.com/event/humming-retreat-2026/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Yoga
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