This first course in a 4-part series will focus on expanding our capacity to unpack many difficult, but normal relationship confusions, how to manage overwhelm, unmet needs, assumptions, expectations and best of all, how to keep our relationships based in clarity and compassion. Open to anyone, and of particular interest to anyone exploring embodiment in a professional setting – conscious movement teachers, therapists, teachers of all kinds, coaches, managers etc.
Are you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.
Carl Jung described the spiritual illness of our time as the loss of soul. These four qualities evoke a deep meeting of our soul and the soul of the world. They also provide a foundation for an integrated spiritual life. The above will be explored through spiritual practices, creative exercises, movement and music. Teachings from various mystical traditions and Jungian psychology will be shared.
Guided by Culinary Chef and Yin Yoga facilitator Toni Calder, feel welcome to join us for a weekend of nutritional tips, cooking insights and recipes, as she shares with you her wealth of knowledge and experience acquired over a 20 year cooking career.
In the tranquil surrounds of Mana Retreat Center set in 300 acres of natural woodland, this postgraduate course is designed to be an interactive workshop exploring the Health as the foundation upon which Osteopathy is evolving. This is a perceptual journey, witnessing clinical changes as one's perception of the Health evolves.
This is an interactive postgraduate workshop to explore the source of Power for therapeutic change, benefitting from the tranquil surrounds of Mana Retreat Center set in 300 acres of natural woodland. This perceptual journey will witness clinical changes as one's perception of the Power for change evolves.
Stop the Clock Are you feeling stuck, empty or disconnected? Are you moving through life on auto-pilot getting things done but missing the magic moments along the way? Are you...
Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices.
Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being.
The Mindful Self-Compassion program is a journey—an adventure in self-discovery and self-kindness. Program activities include meditation, short talks, experiential exercises, group discussion, and home practices.
A Restorative Yoga Retreat with Karla Brodie and Neal Ghoshal. In the deep heart of winter this joyous retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle yoga as well as iRest Yoga Nidra - complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.
The weekend is a wonderful exchange of your love and energy for two nights shared accommodation, three delicious vegetarian meals each day, meet new friends, be a part of a community and work on lots of fun projects.
Are you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being.
The focus of the weekend is connection: exploring wellbeing practices that allow you to connect to yourself, each other and Nature away from your busy life so you can feel grounded, nurtured and centred.
Join Juliet Forch for a weekend that includes a variety of practices to nourish and rejuvenate. Juliet offers a Yoga practice that is suitable for beginners and those with many...