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DTSTART;TZID=Pacific/Auckland:20250801T160000
DTEND;TZID=Pacific/Auckland:20250804T140000
DTSTAMP:20260405T010651
CREATED:20250109T003048Z
LAST-MODIFIED:20250115T004922Z
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SUMMARY:Mid Winter Relaxation Retreat with Jessica Dziwulska
DESCRIPTION:MID WINTER RELAXATION RETREAT  \nWith Jessica Dziwulska \nAugust 1-4 (3 nights) \nJessica’s annual mid Winter relaxation retreat (now in it’s 12th year) always delivers a beautiful weekend – The intention is to create space to reconnect\, turn inward and rest your body\, mind and soul. \nMid Winter is a potent time to look inward\, solidify dreams and directions and sow seeds for possibilities to flourish. \nWhat to expect:\nThe daily schedule includes active yoga\, restorative yoga\, yin yoga\, gentle movement practices\, guided relaxation techniques\, self inquiry and time in nature. Three days of deliciousness! \nMana Retreat Centre is a place of deep healing\, the food is nourishing\, fresh and prepared with love and the staff are dedicated to their vision for a place of community\, peace and wellness. Mana is always a healing\, welcoming and wonderful place to be! \nThe perfect gift to yourself\, the perfect Mid Winter reset. \n\nYour Retreat Includes:\n\n3 nights of accommodation\nDeliciously nourishing vegetarian meals\nDaily yoga and movement schedule\nAn experienced and dedicated facilitator to guide and support you throughout the weekend\nAccommodation in single\, twin share or quad share rooms available.\n\n\nBOOKINGS\nTo find out more or book your spot please contact Jessica on info@brighterlife.nz \nPRICES FROM $750-$990 \nSingle rooms are available\, but limited and often fill quickly. Otherwise rooms are twin or quad share and prices reflect this. \n\nYour Facilitator: \nJESSICA DZIWULSKA\nJessica is deeply passionate about yoga\, dance\, creativity\, and mindful movement as pathways to a richer\, more fulfilling experience of being human. With over 25 years of experience in health\, wellness\, and fitness\, she brings a wealth of knowledge\, warmth\, and authenticity to her work. Known for her inclusive\, compassionate facilitation and her ability to connect deeply and authentically\, Jessica creates spaces that are both joyful and profoundly supportive. \nHer extensive training spans yoga\, somatics\, conscious dance\, therapeutic movement\, and the expressive arts. Currently pursuing a Master’s in Dance Movement Therapy\, Jessica has also recently completed a 300-hour Trauma-Sensitive Yoga Advanced Facilitator training. Trauma sensitivity is at the heart of her approach\, ensuring that her offerings are grounded in care\, safety\, and understanding. \nJessica’s journey is one of navigating the complexities of modern life—parenting\, running a business\, living with anxiety\, and embracing the transitions of peri-menopause. She understands that the path to wellness is deeply personal and unique for everyone. \n\n“As someone who has walked my own winding road\, I am passionate about supporting others on their journeys. Whether you’re seeking stillness\, strength\, or a deeper connection to yourself\, my goal is to provide tools\, guidance\, and encouragement as you discover and shape your own path to wellness.” \n\n\n \nRETREAT CANCELLATION POLICY \nNEW ZEALAND BASED RETREATS: Deposits on NZ based retreats are $200NZ and are non-refundable. If you cancel your place on one of our New Zealand based retreats 2 months or more beforehand\, you will be refunded in full LESS your deposit. This covers costs incurred due to bookings made on your behalf\, administration fees and potential loss of income. Cancellations made within 2 months of the retreat are non refundable UNLESS your spot can be filled by someone else. If your spot is filled you will receive back all payments you have made EXCEPT for your deposit\, which in non-refundable.
URL:https://manaretreat.com/event/mid-winter-relaxation-retreat-with-jessica-dziwulska/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250808T160000
DTEND;TZID=Pacific/Auckland:20250810T140000
DTSTAMP:20260405T010651
CREATED:20250331T235731Z
LAST-MODIFIED:20250730T023842Z
UID:10001075-1754668800-1754834400@manaretreat.com
SUMMARY:August Relax and Wellness Weekend with the Mana Team
DESCRIPTION:Join us for a Relax and Wellness Weekend Retreat at Mana\n2 nights accommodation & delicious vegetarian meals  \nAre you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend\, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.  \nMana is the most beautiful tranquil place to visit that allows you to step away from life for a bit. The staff are so warm & welcoming\, the food so nourishing & delicious! Thank you so so much for sharing it with so many of us. I’ve been a number of times now & will continue to return! \nDriving in Mana Retreat Centre you really do feel like you’re leaving the hustle and bustle behind to be enveloped by the earth. They make you feel looked after\, well-fed\, relaxed and supported. \nNon-judgmental\, quiet and contemplative sanctuary\, in the most beautiful location. \n\nWhat is included?\n\nTwo nights of accommodation.\nBreakfast\, lunch and dinner – wholesome vegetarian cuisine\nBeginners Qi Gong\, Meditation and Yoga classes\nPlenty of time to relax\, read\, walk in nature\, have a sauna\, bush bath or massage\n\n(please note massage appointments are an additional charge and require booking in advance\, schedule may change). \n \nInspired to see more? Watch our Relax and Wellness Video here. \n\nIntroducing\nYour Teachers\nAmrit Saraswati \nAmrit is a dedicated student and teacher of yoga and meditation. She completed her first yoga teacher training with Ashram Yoga in 2012 and has been learning\, deepening and sharing traditional yoga practices in various retreat Centre’s around New Zealand for the last decade. \nShe has been involved with the Silent Meditations Retreat for the last 10 years and is passionate about the transformation and growth it inspires in people. She teaches with compassion\, authenticity and humility. Her calm and concise teaching allows people to go deep within themselves and have their own unique experience. \n \nHedwig Bakker \nHedwig grew up in the Netherlands\, was trained as a teacher physical education and worked  as an outdoor instructor for 15 years until she left the Netherlands in 2000. Initially she travelled overseas\, then lived in India and Nepal for nine years where she engaged in Buddhist teachings & retreats and several charity projects. Hedwig has been practicing meditation for over two decades and has been leading meditation classes\, courses and retreats since 2004. She is also a certified Holden Qi Gong teacher and leads all kinds of Qi Gong events.  These many years of personal practice and leading retreats & courses have resulted in a richness of experience and a genuine joy in sharing and guiding others in meditation & movement practice. \nHedwig’s courses & classes are universal and suitable for people from all walks of life. Her approach is joyful\, gentle\, practical\, and with a sense of lightness and humour. \n\nSecure your spot with us.
URL:https://manaretreat.com/event/august-relax-and-wellness-weekend-with-the-mana-team/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
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ORGANIZER;CN="Mana Retreat Centre Team":MAILTO:be@manaretreat.com
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DTSTART;TZID=Pacific/Auckland:20250812T140000
DTEND;TZID=Pacific/Auckland:20250814T140000
DTSTAMP:20260405T010651
CREATED:20250122T204125Z
LAST-MODIFIED:20250505T010436Z
UID:10001054-1755007200-1755180000@manaretreat.com
SUMMARY:Hormonal Harmony Retreat: Understanding\, Empowering\, and Celebrating Change
DESCRIPTION:Hormonal Harmony Retreat: Understanding\, Empowering\, and Celebrating Change \nWith Marie Tamatea \nAugust 12-14\, 2025 \n“Let’s honour and celebrate the hormonal changes we experience\, embracing the wisdom they bring”\n \n\nWhat to expect\nDaily yoga\, workshops including breath-work\, essential oils\, as well as a women’s health workshop run by registered nurse and registered naturopath who has been involved in healthcare for nearly 30 years. Diving into the science to gain a deeper understanding of our hormones\, we can release fear and negativity surrounding this life transition. \nTogether\, we’ll learn how to embrace these changes with confidence\, balance\, and vitality as we step into the next chapter of life. \n\nDaily Schedule \nTuesday 12th August \n2pm: Arrive \n2.30pm Vinyasa Yoga Flow \n3.30pm Welcome Circle \n6.00pm Dinner \n7.30pm Yin Yoga \n8.30-11pm Sauna Available \nWednesday 13th August \n07.30am Yoga Flow \n08.30am Breakfast \n10.30am Women’s Health & Hormones workshop \n1.00pm Lunch \n3.30pm Osho Meditation in the Sanctuary \n6.00pm Dinner \n7.30pm Essential Oils Workshop \n8.30-11pm Sauna available \nThursday 14th August \n07.30 Yoga Flow \n08.30am Breakfast \n10.30am Somatic Breathwork \n12.30pm Lunch \n1.30pm Closing Circle \n2.00pm Depart \n\nCosts:\nPrices Starting from: \n$600 per person including Tuition\, all meals and use of facilities \n\nIntroducing \nYour Teacher\nMarie Tamatea  \nAs a registered nurse for 28 years with a focus on natural medicine for the past 16 years\, I am passionate about health. \nMy aim is to empower you to bring balance back into your life. As a registered naturopath\, I am passionate about getting to the root cause of imbalance and safely guiding you on your path to wellness. \nMarie’s Facebook: https://finebalancenaturop.wixsite.com/yogaadventures? \n\nBookings:\n  \nFor bookings please visit this link: \nhttps://events.humanitix.com/hormone-harmony-retreat \nFor more information please contact Marie at finebalancenaturopath@gmail.com \n \n\n 
URL:https://manaretreat.com/event/hormonal-harmony-retreat-understanding-empowering-and-celebrating-change/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Personal Retreats,Yoga
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ORGANIZER;CN="Marie Tamatea":MAILTO:finebalancenaturopath@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250815T150000
DTEND;TZID=Pacific/Auckland:20250817T140000
DTSTAMP:20260405T010651
CREATED:20250113T013618Z
LAST-MODIFIED:20250622T225622Z
UID:10001049-1755270000-1755439200@manaretreat.com
SUMMARY:Shiatsu Retreat
DESCRIPTION:Shiatsu Retreat  \nAugust\, 15th-17th\, 2025 \nPlease find the details for this retreat below
URL:https://manaretreat.com/event/shiatsu/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Private Event
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250821T160000
DTEND;TZID=Pacific/Auckland:20250824T140000
DTSTAMP:20260405T010651
CREATED:20250319T035233Z
LAST-MODIFIED:20250324T224519Z
UID:10001065-1755792000-1756044000@manaretreat.com
SUMMARY:Release\, Replenish\, Restore with Fiona Liu
DESCRIPTION:RELEASE REPLENISH RESTORE – A fascia release and yoga retreat  \nWith Fiona Liu \nAugust 21st – 24th\, 2025 \n\nJoin Fiona for a 3-day transformational wellness retreat at the tranquil Mana Retreat Centre\, Coromandel. \nThis Release\, Replenish\, Restore retreat is designed to release deep-seated tension\, replenish energy\, and restore fascia health. We combine myofascial release\, yin yoga\, and mindfulness to help you move freely and feel revitalised and rejuvenated. \nAll meals are prepared for you\, nurturing yoga and meditation sessions\, forests to explore and lots of relaxation time\, connect back into nature and back into you. \n\nWhat to expect\nSomatic Movement & Breathwork  – Gentle movement focusing on fascial release and breath practices to improve mobility and reawaken your fascia’s natural elasticity. \nMyofascial Release – Gentle self-massage techniques using therapy balls and hands-on guidance to soften tight areas\, improve tissue hydration\, and ease discomfort. \nYin Yoga – Long-held\, supported postures to release tension and restore nervous system balance and invite deeper relaxation. \nMeditation & Stillness – Guided meditations to quiet the mind and cultivate inner awareness. \nNature & Deep Rest – Space to reconnect with yourself in a breathtaking natural setting\, allowing for full-body replenishment. \n\nIs This Retreat for You?\nThis retreat is for you if you want to feel more at ease in your body\, move with greater freedom\, and cultivate a deeper connection to self-care. \n\nIt’s especially beneficial if you:\nExperience stiffness\, body aches\, or reduced mobility.\nFeel the effects of stress\, tension\, or burnout in your body.\nWant to improve posture\, circulation\, and energy levels.\nCrave time for deep rest and replenishment.\n\n\nWhat’s included:\n\nSauna\n*Optional massage\nWalks to waterfalls and expansive views\nHiking to Tara Sanctuary and labyrinth\nLibrary\n\nSet in the peaceful sanctuary of Mana Retreat Centre\, this retreat offers a gentle yet profound journey toward renewed vitality and well-being. \n\nPricing Options:\n($60 extra for ensuite)\nShared room: $975\nSingle room: $1\,075 \nEmail Fiona to reserve your spot for the Release Replenish Restore yoga retreat: \nEmail: hello@mindfullyyin.com \nPh: 0212548511 \n\nYour Teacher \nFiona Liu \n Fiona has been dedicating herself to teaching yoga for over 15 years and leading yoga retreats for over a decade. It is a joyful continuing journey of perfecting her craft.  \nOnce a yoga studio owner\, now a mother of two young girls\, Fiona is grateful that she has the tools to meet herself each day\, as not only a mother\, wife\, or business owner\, but also as her own self. The ongoing self-inquiry of yoga allows her to look deep inside and be clear of what she needs on and off the mat to care for herself and those around her. \nHer unique and comprehensive training experience both in NZ and overseas with renowned international teachers\, completion of over 1000 hours of yoga teacher training including mindfulness meditation\, myofascial release\, somatic awareness and Yin Yoga\, has helped her transform the lives of many. \nHer mission is to support you to discover and connect to their own authentic self\, so you  can be mindful and be at ease in each and every moment.  \nWith her deep understanding about yoga\, fascia\, traditional Chinese medicine and mindfulness\, she has crafted the most nurturing retreat for you.
URL:https://manaretreat.com/event/release-replenish-restore-with-fiona-liu/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-40-1-scaled.jpg
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DTSTART;TZID=Pacific/Auckland:20250829T160000
DTEND;TZID=Pacific/Auckland:20250831T140000
DTSTAMP:20260405T010651
CREATED:20250321T023829Z
LAST-MODIFIED:20250819T020845Z
UID:10001066-1756483200-1756648800@manaretreat.com
SUMMARY:Alive - Open Floor Dance & Yoga with Sacha Paddy and Neal Ghoshal
DESCRIPTION:Alive – A Spring Open Floor Dance and Yoga Retreat \nAugust 29th – 31st \nWith Sacha Paddy and Neal Ghoshal  \n\nWhat to expect\nThis weekend with the guiding lights of Open Floor Dance and Yoga\, we will move\, dance\, connect\, rest and reflect supported by the beauty of the land at Mana Retreat. \nWe will feel into our innate aliveness and let this open pathways to move into our life with refreshed vitality\, depth and joy. Both the yoga and dance practices are open to all those with a willingness to move and explore. \n\nMeet your teachers\nSacha Paddy has been teaching conscious dance for over 15 years and is a certified teacher of both open floor and 5 rhythms dance practices. She holds a heartfelt compassionate\, fun\, and welcoming space in which to explore life-themes through your dance and movement.\n \nNeal has been practicing Yoga for over twenty years and teaching since 2003. He sees Yoga as a guide to restoring our place and understanding of who we are and how we can live peacefully\, happily and fulfilled. Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives. \n“My aim in teaching is to create a safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness\, structural alignment and organic fluidity\, mindfulness and spontaneity. Ultimately\, the practice of Yoga leads us to a place where we may respond to life’s challenges with ease in our breath and body\, with wise choices\, and with heartful kindness. \n\nPlease visit:  www.sacredmoves.com for offerings and inspirations in Open Floor Movement Practice and 5 Rhythms Dance New Zealand.
URL:https://manaretreat.com/event/alive-open-floor-dance-yoga-with-sacha-and-neal/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Conscious Dance,Yoga
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-46-scaled.jpg
ORGANIZER;CN="Sacha Paddy":MAILTO:info@sacredmoves.com
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