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DTSTART;TZID=Pacific/Auckland:20250905T120000
DTEND;TZID=Pacific/Auckland:20250907T140000
DTSTAMP:20260414T011448
CREATED:20250304T054316Z
LAST-MODIFIED:20250728T213911Z
UID:10001061-1757073600-1757253600@manaretreat.com
SUMMARY:ReWILD for Men Retreat with Jaime Howell
DESCRIPTION:ReWILD for Men  \nSeptember\, 5th-7th\, 2025 \nWith Jaime Howell \n\nA weekend for men offered by men who are curious to embody the map to wholeness (as described by Bill Plotkin). Using mythology\, ritual\, movement\, music and nature we will embody the resources of the four archetypes of human wholeness\, namely; The Wild Indigenous one\, Soul Muse; Sacred fool/trickster/innocent\, and the Nurturing Generative Adult. \nThe four facets of wholeness are powerful resources. Each archetype has a gift. Some men will benefit from reconnecting with their wildness\, it will help them to reclaim their power and find freedom outside of conformity. Others are hungry for the creativity that can come when connecting to the muse\, the mytho-poetic conversation with Soul. Others will gain resources to support the inner generative adult. We work with the understanding that it is our wounding where our gifts live. \nOur communities need men who are doing the inner work to mature their relationship to their egos so they may be in service to life.  \nThis work/play/exploration happens with the support of others using the arts and nature to inspire wholeness. \n\nWhat to expect\nThis is a weekend for men who are ready to move beyond their comfortable self to nudge the possibilities that exist when men show up with courage\, care and curiosity.  \nThis course could also be considered a professional development opportunity for men who work with men of all ages (including boys) who want to do the inner work to understand the development needs of each life stage. See the map on the home page (www.centreforthegreatturning.org) Bill Plotkin 8 life stages.  \nThis retreat is about growing self-awareness; learning to feel\, and asking for support by mentors and communities of men. We will lean into mythology to help us reconnect the inner child with the resources of an instinctive and creative adult who is generative and in touch with their Soul.  \nIf you want to know if this retreat is for you\, we suggest you watch this video and soon you will know. \nhttps://youtu.be/S25UKlLq5m8?si=2TlA40KBZj_BcOn6 \n\nIntroducing \nYour Facilitators\nJaime Howell \nJaime has been directing the Tracks rites of passage programme for 15 years. He has studied extensively with Animas valley and is the NZ producer for their events in New Zealand. Jaime is a long-standing member of a mens group in the South Island. He has organised and guided men’s events\, weekend gatherings\, men dances for hundreds of men and long guided residential retreats.  \nJaime is motivated to develop maps and inquiries that support the flowering of human creativity\, wisdom and care for the generations of all life to come. He supports men in particular to awaken their ecological self\, the innate sense of belonging to the natural world. Jaime has a Masters Degree in Education\, he is a wild poet\, a student of mythology and plays a mean blues guitar. He lives in community\, and knows that the sacred and the ordinary are both necessary. A friend to shadow\, bruised and bumped with a heart still open. A recent new father and peaceful warrior to bring the right kind of trouble to a world waking up.  \nLes Grey \nLes began doing specifically Mens work in 1980 with the For Men collective\, conducting a number of workshops around the north island. With that collective in 1984 he co-convened the first national hui to address men’s violence to women and children. He went on to be one of the pioneers of Stopping Violence group programs\, serving on the national executive committee founding Men for Nonviolence and in turn serving as convenor of that committee. Les was known to the Karaka Tribe and Jim Horton of the Tui Community in Golden Bay. Les has a long association with the Essentially Men community\, serving as a trustee and as an Elder in the Pathways to Manhood programme. Within that context\, he developed a 7 day Pathways to Elderhood programme. Currently\, Les regularly attends EM events and co-facilitates an annual Old Blokes gathering. \nThis is a new generation of men’s work…it will be safe enough\, involve your whole body/mind/soul\, nature\, music\, movement and myth. \n\nBookings\nScholarship and Early bird discounts available visit the website www.centreforthegreatturning.org \nBooking page link \nhttps://events.humanitix.com/rewild-for-men \n\nQueries and questions – if you are not sure if this retreat is for you\, please send your questions to: \nJaime \njaimeopeningminds@gmail.com \n02102644351
URL:https://manaretreat.com/event/rewild-for-men-retreat-with-jaime-howell/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
ATTACH;FMTTYPE=image/png:https://manaretreat.com/wp-content/uploads/Rewild-for-Men-at-Mana.png
ORGANIZER;CN="Jaime Howell":MAILTO:jaimeopeningminds@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250912T160000
DTEND;TZID=Pacific/Auckland:20250914T140000
DTSTAMP:20260414T011448
CREATED:20250121T050916Z
LAST-MODIFIED:20250904T002207Z
UID:10001053-1757692800-1757858400@manaretreat.com
SUMMARY:Yoga Retreat with Juliet Forch
DESCRIPTION:The Magic of Yoga is in the Experience \nWith Juliet Forch \nSeptember 12th – 14th 2025   \n\nWhat to expect \nDuring this Retreat we give to ourselves the opportunity to immerse fully in the experience. This weekend of Yoga will include: Active morning practices exploring movement; balanced with Restorative Yoga sessions; meditation and Yoga Nidra. The Yoga practice is multilevel with progressions offered – making it suitable for Beginners to those with years of practice. We will also Experience friendship; walks; body therapy sessions; and delicious vegetarian food. \nThe retreat begins at Mana from 4pm to give you time to settle in. The Yoga Retreat begins with dinner at 6pm on Friday. It concludes on Sunday with lunch at 12pm.  \n\nIntroducing \nYour Teacher\nJuliet has studied yoga since 1990. In 2000 she established the Papakura Yoga Centre where she is the principal teacher. For more information about Juliet please visit: www.papakurayoga.co.nz\n \n\nDownload Retreat flyer + \nLimited scholarships available. If financial hardship is an issue please contact Mana or Juliet. Cancellations prior to August 5th will be refunded minus a $50 administration fee. Cancellations after August 5th will be refunded if your place can be filled from the waiting list.
URL:https://manaretreat.com/event/yoga-with-juliet-forch/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-13-2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250915T160000
DTEND;TZID=Pacific/Auckland:20250920T140000
DTSTAMP:20260414T011448
CREATED:20250113T020744Z
LAST-MODIFIED:20250903T041931Z
UID:10001050-1757952000-1758376800@manaretreat.com
SUMMARY:Mindful Self Compassion with Anna Friis and Mara Elwood
DESCRIPTION:5 day Mindful Self-Compassion Retreat. \nWith Anna Friis and Mara Elwood \nSeptember 15th – 20th\, 2025 \nMindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance emotional wellbeing. MSC\, developed by Drs Kristen Neff and Christopher Germer\, uses meditations\, exercises\, and experiential activities to help us become less critical of ourselves and more open to all that life has to offer. We learn to become our own best ally and friend. \nSelf-compassion can be learned by anyone. It’s a courageous mental attitude that stands up to harm\, including the tendency towards self-criticism\, isolation\, and rumination when things go wrong. Self-compassion provides emotional strength and resilience\, allowing us to admit our shortcomings\, forgive ourselves\, and respond to ourselves and others with care and respect. \nRapidly expanding research has demonstrated that self-compassion enhances emotional well-being\, reduces anxiety\, depression and stress\, increases motivation\, and improves personal relationships. \n\nThis retreat includes:\n\nThe full MSC Programme taught over 5 days(fulfilling the pre-requisite for MSC Teacher Training)\nDelicious meals\nExclusive use of Mana Retreat Center and facilities\, including spa treatments\nYoga and Qigong classes\nOptional evening activities with the creative arts to extend the learning of the day.\n\nTuition Cost: $800 early bird fee until May 30th\, 2025 and a $900 thereafter. Accommodation and meals additional.  \nBookings are now available below. \n\nWorking with you has changed the most important relationship in my life .. the relationship with myself. For that\, I am truly grateful. – Vanessa \nYou are both absolute gems … this is the most mind-blowingly wonderful\,  life-changing  investment I have ever been lucky enough to participate in.”- Margot \n\nIntroducing\nThe Teaching Team\nDr Anna Friis PhD  Anna is a health psychologist working in private practice in Auckland New Zealand\, with a particular focus on mindfulness and compassion-oriented therapy. Following a high-paced corporate career\, she has a particular interest in helping people find balance\, ease and joy within their lives and workplaces. Anna has a PhD in  Health Psychology from the University of Auckland\, during which she created new scientific knowledge of the mental and physical health effects of self-compassion among diabetes patients. Her work has been published in several leading endocrinology journals. She is a certified teacher of Mindful Self-Compassion and speaks regularly on this topic at conferences and workshops throughout New Zealand.  Anna’s Website >>> \nMara Elwood\, MA CAT\, AThR is a creative arts therapist with a private practice in Island bay\, Wellington. She has been a mindfulness practitioner for over 20 years and has taught and worked with all ages.  She is a certified teacher of Mindful Self-Compassion (MSC) and leads courses and intensive retreats.  Mara has experience with Mindfulness-Based Stress Reduction (MBSR)\, Transcendental Meditation\, Non-Violent Communication (NVC)\, Focusing-Oriented Arts Therapy (FOAT)\, Nature-Based Expressive Arts\, Soul Collage\, Open Studio Process (OSP) and Mandala Assessment Research Instrument (MARI). Mara calls herself an insatiable creative and loves to upcycle in the art she produces. \nMara offers regular creative practice sessions online for wellbeing and for exploring aspects of Mindfulness and Self-Compassion with creativity.  She also brings her MSC and creative arts practice and training together for deepening the MSC learning during the retreats she leads. No artistic skill or training is required\, and all materials are supplied. \nMara’s Website>> \nMara’s Instagram>> \n\nSpecial note: We  wish to offer two subsidised scholarship places each retreat. Please enquire for more information.
URL:https://manaretreat.com/event/mindful-self-compassion-with-anna-friis-and-mara-elwood/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Personal Retreats
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-16-scaled.jpg
ORGANIZER;CN="Dr. Anna Friis":MAILTO:anna@annafriis.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250926T160000
DTEND;TZID=Pacific/Auckland:20250928T140000
DTSTAMP:20260414T011448
CREATED:20250127T231405Z
LAST-MODIFIED:20250903T044523Z
UID:10001055-1758902400-1759068000@manaretreat.com
SUMMARY:September Relax and Wellness Weekend
DESCRIPTION:Join us for a Relax and Wellness Weekend Retreat at Mana\n2 nights accommodation & delicious vegetarian meals  \nAre you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend\, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.  \nMana is the most beautiful tranquil place to visit that allows you to step away from life for a bit. The staff are so warm & welcoming\, the food so nourishing & delicious! Thank you so so much for sharing it with so many of us. I’ve been a number of times now & will continue to return! \nDriving in Mana Retreat Centre you really do feel like you’re leaving the hustle and bustle behind to be enveloped by the earth. They make you feel looked after\, well-fed\, relaxed and supported. \nNon-judgmental\, quiet and contemplative sanctuary\, in the most beautiful location. \n\nWhat is included?\n\nTwo nights of accommodation.\nBreakfast\, lunch and dinner – wholesome vegetarian cuisine\nBeginners Qi Gong\, Meditation and Yoga classes\nPlenty of time to relax\, read\, walk in nature\, have a sauna\, bush bath or massage\n\n(please note massage appointments are an additional charge and require booking in advance\, schedule may change). \n \nInspired to see more? Watch our Relax and Wellness Video here. \n\nIntroducing\nYour Teachers\nAmrit Saraswati \nAmrit is a dedicated student and teacher of yoga and meditation. She completed her first yoga teacher training with Ashram Yoga in 2012 and has been learning\, deepening and sharing traditional yoga practices in various retreat Centre’s around New Zealand for the last decade. \nShe has been involved with the Silent Meditations Retreat for the last 10 years and is passionate about the transformation and growth it inspires in people. She teaches with compassion\, authenticity and humility. Her calm and concise teaching allows people to go deep within themselves and have their own unique experience. \n \nHedwig Bakker \nHedwig grew up in the Netherlands\, was trained as a teacher physical education and worked  as an outdoor instructor for 15 years until she left the Netherlands in 2000. Initially she travelled overseas\, then lived in India and Nepal for nine years where she engaged in Buddhist teachings & retreats and several charity projects. Hedwig has been practicing meditation for over two decades and has been leading meditation classes\, courses and retreats since 2004. She is also a certified Holden Qi Gong teacher and leads all kinds of Qi Gong events.  These many years of personal practice and leading retreats & courses have resulted in a richness of experience and a genuine joy in sharing and guiding others in meditation & movement practice. \nHedwig’s courses & classes are universal and suitable for people from all walks of life. Her approach is joyful\, gentle\, practical\, and with a sense of lightness and humour. \n\nSecure your spot with us.
URL:https://manaretreat.com/event/september-relax-and-wellness-weekend/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Personal Retreats,Relax Weekend
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-2-1.jpg
ORGANIZER;CN="Mana Retreat Centre Team":MAILTO:be@manaretreat.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250928T160000
DTEND;TZID=Pacific/Auckland:20251003T140000
DTSTAMP:20260414T011448
CREATED:20250206T212718Z
LAST-MODIFIED:20250210T211234Z
UID:10001059-1759075200-1759500000@manaretreat.com
SUMMARY:Auslansoul Yoga Retreat with Irene Holub
DESCRIPTION:Auslansoul Yoga Retreat  \nWith Irene Holub \nSeptember 28th – October 3rd\, 2025 \n\nJoin us for a restorative week in Aortearoa\, the land of the long white cloud\, where you can pause\, deeply rest\, and reset. Surrounded by natural beauty\, embrace stillness\, mindfulness\, and the space to reflect\, re-balance\, and re-connect with yourself. \n\nWhats included\nYour retreat includes: \n\nYoga/Meditation (2x daily)\nYogi Talks\nYoga Nidra (guided relaxation)\nTime to rest and connect in nature\nUse of Sauna and Bush Bath\nDelicious vegetarian cuisine (caters for Gluten free\, Dairy free and Vegan)\nArt breaks\nDeaf cultural space\n\n\nIntroducing  \nYour Teacher\nIrene Holub is a Deaf Auslan Art/Yoga Therapist\, NAATI translator\, counsellor\, and artist passionate about creating\, learning\, and sharing yoga and art. She is the founder of Auslansoul\, a Deaf-led wellbeing and counselling service that is culturally inclusive and accessible to the Deaf community. Irene  offers yoga classes in Vinyasa\,  SlowFlow\, Restorative\, and Yin Yoga\, incorporating Pranayama\, Meditation\, and the Eight Limbs of Yoga philosophy. Her classes\, suitable for all levels\, are taught in Auslan and are open to both Deaf and Auslan-learning participants \n\nBookings\nTo register your interest\, please email Irene and she will send you a $500 deposit (non-refundable)\, application form and detailed information about the retreat. \nEarly bird $100 reduced if paid in full before April 30th\, 2025. Final payment due June 30th\, 2025. \nSome expenses for the yoga retreat mayu be reimbursed under NDIS. \nContact Irene for more information: ireneholub@gmail.com or SMS 0409610044. \nNamaste\, Irene and Paula x
URL:https://manaretreat.com/event/auslansoul-yoga-retreat-with-irene-holub/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Irene--scaled.jpg
ORGANIZER;CN="Irene Holub":MAILTO:ireneholub@gmail.com
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