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SUMMARY:Humming with Karla Brodie
DESCRIPTION:Join Karla for a weekend of regenerative movement practices\, Restorative Yoga and wander walking – complemented by nourishing and seasonal food and the land that is Mana. \n\nTravelling to your Humming Retreat\nAs the coast road between Thames and Coromandel will be closed for up to seven days from 29 October onwards. \nHere are some options to make your journey smooth and enjoyable for getting to your retreat: \n\n\nEast Coast Drive:  You can still arrive on Friday by travelling along the east coast of the Coromandel Peninsula via Tairua and Whitianga. This drive takes about four hours from Auckland. \n\n\nAuckland to Coromandel Ferry: The ferry will be running again from 24 October and arrives at the Coromandel Peninsula on Friday evening at 6.45 pm. While it doesn’t perfectly align with our lunchtime start on Friday\, it’s an option. \n\n\nArriving on Thursday:  For a more leisurely start\, you’re warmly invited to arrive on Thursday afternoon. The additional cost for the extra night\, including a light supper on Thursday evening and breakfast on Friday morning\, is $100 for shared accommodation and $130 for single accommodation. Karla will offering additional sessions. \n\n\nIf you’d like to arrive on Thursday\, please let us know. The additional cost can be paid on arrival. \nIf you are planning to arrive on Friday you are welcome to arrive and settle in to your accommodation from 11.30 am. Lunch will be served at 1 pm\, and the first session will start at 4 pm. \n\nIntroducing\nYour Teacher\nIntuitive\, honest\, attentive\, creative\, joyful and full of expression — there’s something about Karla that speaks directly to your insides\, and suddenly you realise you have a newfound conversation with your inner world as well as you gain a deeper understanding of balanced posture and integrated movement. \nKarla is an experienced Yoga and movement teacher and teacher trainer who has taught throughout Auckland for over 20 years\, specialising in Restorative Yoga. She has facilitated weekend retreats at Mana since 2006. Karla is inspired to share the practice of Yoga to enhance awareness of breath\, movement and conscious rest in everyday life. \nSee more about Karla here >>> \n\n What others have to say\n“It was such a delightful and restorative weekend\, so full of wisdom and a sense of fun which led to many insights and much joy for me!” – Helen Dodd \n“Karla has the most generous spirit and creative mind. She guides you to commune with complex topics through an intricate knitting together of narratives\, images\, sounds\, and movement. Generosity and acceptance were touchstones of the experience. I can’t wait to spend more time with Karla and continue learning and growing.”- Emily Trent \n“I attended Karlas Humming retreat and it was life changing for me. It reminded me of the things I truly cherished in life. I came away refreshed and full of life. I didn’t know a lot about restorative yoga but am now a big fan of it. I have changed my morning yoga routine to ensure that helping my body into a restful state is top priority.” – Helen Russo \n  \n\nFor more information contact Karla: +64 21 964252 | karlabrodie.co.nz
URL:https://manaretreat.com/event/humming-with-karla-brodie/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation,Movement and Sound,Self-care,Yoga
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DTSTART;TZID=Pacific/Auckland:20251106T160000
DTEND;TZID=Pacific/Auckland:20251109T140000
DTSTAMP:20260406T084508
CREATED:20250408T024914Z
LAST-MODIFIED:20251102T213154Z
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SUMMARY:3 Day Silent Meditation Retreat with Amrit Saraswati and Scott Connor
DESCRIPTION:Join Amrit and Scott for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices. \nThe retreat will be held at the stunning Mana Retreat Centre\, which is nestled in the luxuriant bush covered hills of the Coromandel with views out over the sea and islands. The warm\, welcoming\, natural atmosphere supports individual learning and renewal. \n\nThe Yogic Way of Meditation \nContrary to what many people think\, meditation is not passive nor is it about having an empty mind. Instead\, it is about self-exploration and allowing our innermost being to express itself. \nIn this yogic tradition\, we utilise breath awareness\, mantras (sacred sounds)\, charkas (energy centres) and energy pathways to develop subtle awareness and penetrate the deeper layers of our mind. \nRather than viewing our thoughts and emotions as distractions\, we work with what is and embrace the total spectrum of our inner experience with self-compassion and kindness. This eventually leads us to discover our true nature – the treasure within. \n  \n\nThe Programme \nWe offer a well-structured programme that creates balance between stillness and movement. Each day is woven together by: \n– Sitting and Walking Meditation\n– Hatha Yoga (asana\, pranayama\, mudra and bandha)\n– Yoga Nidra (guided relaxation)\n– Chanting\n– Group Discussions\n– Time to rest and connect with nature\n– Use of Sauna and Bush Bath \nThe retreat is suitable for beginners as well as experienced practitioners. \n  \n\nSilence \nSilence\, a spiritual practice in itself\, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment\, the body relaxes\, awareness sharpens\, and space opens for hidden impressions to release and insights to develop. Silence allows us to slow down and be truly present with our senses and the world around us. \nSilence will be observed from Friday until the end of the retreat. You will have opportunities to ask questions and share your experience during group discussions. \n\nWhat others say about this retreat: \n“Every person I met at the retreat had some need for tender care. And the land\, the staff\, the teachers and the teaching shared\, do just that. They create the conditions for you to open up to healing.” – Francesca Bacci \n“The structure of the meditation retreat was a well thought out balance between movement and stillness which allowed for a smooth transition from daily life into peacefulness and relaxation.” – Fay \n“Silent Meditation Retreats have been more healing and revealing than any other ‘personal growth initiative’ I have undertaken…Each retreat has strengthened the relationship with myself.” – Sarah \n\nIntroducing\nThe Teaching Team \nAmrit Saraswati \n \nAmrit is a dedicated student and teacher of yoga and meditation. She completed her first yoga teacher training with Ashram Yoga in 2012 and has been learning\, deepening and sharing traditional yoga practices in various retreat centre’s around New Zealand for the last decade. \nShe has been offering Silent Meditations Retreats for the last 10 years and is passionate about the transformation and growth it inspires in people. She teaches with compassion\, authenticity and humility. Her calm and concise teaching allows people to go deep within themselves and have their own unique experience. \n\nFor any enquiries\, please get in touch with Amrit at 108hariaum@gmail.com \n \n 
URL:https://manaretreat.com/event/3-day-silent-meditation-retreat-with-amrit-saraswati/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Silent Retreat
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ORGANIZER;CN="Amrit Saraswati":MAILTO:108hariaum@gmail.com
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DTSTART;TZID=Pacific/Auckland:20251111T080000
DTEND;TZID=Pacific/Auckland:20251111T170000
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SUMMARY:Private
DESCRIPTION:
URL:https://manaretreat.com/event/private/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
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DTSTART;TZID=Pacific/Auckland:20251114T160000
DTEND;TZID=Pacific/Auckland:20251116T140000
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SUMMARY:November Relax and Wellness Weekend
DESCRIPTION:Join us for a Relax and Wellness Weekend Retreat at Mana\n2 nights accommodation & delicious vegetarian meals  \nAre you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend\, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.  \nMana is the most beautiful tranquil place to visit that allows you to step away from life for a bit. The staff are so warm & welcoming\, the food so nourishing & delicious! Thank you so so much for sharing it with so many of us. I’ve been a number of times now & will continue to return! \nDriving in Mana Retreat Centre you really do feel like you’re leaving the hustle and bustle behind to be enveloped by the earth. They make you feel looked after\, well-fed\, relaxed and supported. \nNon-judgmental\, quiet and contemplative sanctuary\, in the most beautiful location. \n\nWhat is included?\n\nTwo nights of accommodation.\nBreakfast\, lunch and dinner – wholesome vegetarian cuisine\nBeginners Qi Gong\, Meditation and Yoga classes\nPlenty of time to relax\, read\, walk in nature\, have a sauna\, bush bath or massage\n\n(please note massage appointments are an additional charge and require booking in advance\, schedule may change). \n \nInspired to see more? Watch our Relax and Wellness Video here. \n\nIntroducing\nYour Teachers\nAmrit Saraswati \nAmrit is a dedicated student and teacher of yoga and meditation. She completed her first yoga teacher training with Ashram Yoga in 2012 and has been learning\, deepening and sharing traditional yoga practices in various retreat Centre’s around New Zealand for the last decade. \nShe has been involved with the Silent Meditations Retreat for the last 10 years and is passionate about the transformation and growth it inspires in people. She teaches with compassion\, authenticity and humility. Her calm and concise teaching allows people to go deep within themselves and have their own unique experience. \n \nHedwig Bakker \nHedwig grew up in the Netherlands\, was trained as a teacher physical education and worked  as an outdoor instructor for 15 years until she left the Netherlands in 2000. Initially she travelled overseas\, then lived in India and Nepal for nine years where she engaged in Buddhist teachings & retreats and several charity projects. Hedwig has been practicing meditation for over two decades and has been leading meditation classes\, courses and retreats since 2004. She is also a certified Holden Qi Gong teacher and leads all kinds of Qi Gong events.  These many years of personal practice and leading retreats & courses have resulted in a richness of experience and a genuine joy in sharing and guiding others in meditation & movement practice. \nHedwig’s courses & classes are universal and suitable for people from all walks of life. Her approach is joyful\, gentle\, practical\, and with a sense of lightness and humour. \n\nSecure your spot with us.
URL:https://manaretreat.com/event/november-relax-and-wellness-weekend/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Relax Weekend
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DTSTART;TZID=Pacific/Auckland:20251121T110000
DTEND;TZID=Pacific/Auckland:20251124T140000
DTSTAMP:20260406T084508
CREATED:20250318T032516Z
LAST-MODIFIED:20251106T224352Z
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SUMMARY:The Perceptual Journey Continues Study & Retreat
DESCRIPTION:We warmly invite you to our weekend course The Perceptual Journey Continues\, with the blessing and guidance of Robyn and Manuela we are offering this course at Mana. \nOver the weekend we will explore how perception shifts in ourselves help us treat in the River of Life\, building confidence in your abilities and able to take this confidence back into your clinic\, but also how the support of the River of Life can support your own wellbeing day to day.\nOver the weekend there will also be time for reflection and rest. \nThe course will be worth 20 hours of CPD and take a similar approach as that which you have experienced in the past with both theory and practical elements. \nStart 12noon Friday 21st November\nFinish 1pm Monday 24th November \nFacilitators\nThe Perceptual Studies Group\nRoss Payn\, Debbie & Jerry Ryan\, Angela Procter and Rory Tope \nA little bit about us\, together we have over 135 years osteopathic experience in private practice\, we have all completed the IX Phases with Robyn and Manuela (Rory completed his phases with Jim Jealous). We are dedicated to supporting osteopaths on their biodynamic journey\, preserving and growing the legacy left to us all by our elders. \nTo book your study place if you haven’t already please email\n( note a prerequisite for this weekend is that you have previously attended studies with Robyn and Manuela). \nAnd book your Mana accommodation directly here
URL:https://manaretreat.com/event/the-perceptual-journey-continues-study-retreat/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Professional Development
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DTSTART;TZID=Pacific/Auckland:20251128T160000
DTEND;TZID=Pacific/Auckland:20251201T140000
DTSTAMP:20260406T084508
CREATED:20250319T015030Z
LAST-MODIFIED:20251127T011424Z
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SUMMARY:Qi Gong Retreat with Hedwig
DESCRIPTION:Qi Gong Retreat with Hedwig \n28 November\, 4pm – 1 December\, 2pm  \n\nA 3-day retreat to explore the Blue Dragon style of Qi Gong \nBlue Dragon Qi Gong is an elegant and graceful practice combining stretching\, warmups\, breathing\, and flowing exercises. The movements are inspired by dragon-like motions and emphasize stretches and flows to encourage optimal Qi flow through the meridians. \nBy learning the Blue Dragon routine\, you will nourish your internal organs\, accelerate physical healing\, increase vitality\, flexibility and inner strength while deepening your knowledge and practice of Qi Gong. \nWhat is Blue Dragon? \nThe Blue Dragon is also a mythical figure and archetype embodying certain inner qualities we can enhance within ourselves. Sometimes these qualities are not integrated\, or we don’t have access to that inner resource.  \nThe color blue represents both water and sky\, symbolizing the vastness and openness of the heavens and the fluidity\, adaptability\, reflection\, depth\, and cohesiveness of water. \nAnd so\, the qualities related to Blue Dragon that we will be practicing and exploring through breathwork\, meditation and movement are strength-resilience\, inner wisdom-reflection\, spaciousness\, calmness-tranquility and fluidity. \nThe dragon has so very much to teach us and when we dive into this particular style of Qi Gong it gives us an opportunity to delve deeper into our own innate\, untapped power and potential.  \nWe all have a tremendous amount of energy within us and sometimes all this energy is dormant like a dragon within us\, waiting to be released and explored. \nUltimately\, Qi Gong is a practice for life. The intention is that when we cultivate and strengthen these qualities and principles through our practice\, we can embody and express them in daily life. This is very empowering! \n\nWhat other people had to say\nIt was awesome practicing with you and having such a loving shared experience. \nIt was such an amazing experience\, you are brilliant. \nI love this truly awesome practice. Hedwig is a wonderful teacher and this practice is absolutely supreme\, it fills my cup every time I do it. \nYou offer such an incredible gift in service to the well-being of others…. you are an inspiration to me. \n\nWhat to expect\nLearn a dynamic Blue Dragon Standing Routine and a gentle Blue Dragon Seated Moving Meditation \nPractice indoors and out in nature \nFeel inspired and empowered through tuning into the qualities of the Blue Dragon  \nEnjoy the beauty and magic of Mana with its expansive views\, peaceful setting\, wonderful walks\, delicious organic food\, and supportive staff. \nPlease note that some parts of this retreat will be conducted in silence  \n\nDaily Schedule\n \n  \n\nYour Teacher\n \nHedwig grew up in the Netherlands\, was trained as a teacher physical education and worked  as an outdoor instructor for 15 years until she left the Netherlands in 2000. Initially she travelled overseas\, then lived in India and Nepal for nine years where she engaged in Buddhist teachings & retreats and several charity projects.  \nHedwig has been practicing meditation for over two decades and has been leading meditation classes\, courses and retreats since 2004. She is also a certified Holden Qi Gong teacher and leads all kinds of Qi Gong events.  These many years of personal practice and leading retreats & courses have resulted in a richness of experience and a genuine joy in sharing and guiding others in meditation & movement practice. \n\nThis retreat is suitable for all skill levels: those new to Qi Gong as well as those with previous experience. \nFor more information\, contact Hedwig at qigonghedwig@gmail.com \nFor an impression of the practice\, visit: https://www.youtube.com/@QiGongwithHedwig or https://www.facebook.com/qi.gong.with.hedwig
URL:https://manaretreat.com/event/qigongretreatwithhedwig/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation,QiGong, Bodylight & Pilates
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ORGANIZER;CN="Hedwig Bakker":MAILTO:hedwig@manaretreat.com
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