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DTSTART;TZID=Pacific/Auckland:20261030T160000
DTEND;TZID=Pacific/Auckland:20261104T140000
DTSTAMP:20260610T221650Z
CREATED:20260420T224319Z
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SUMMARY:5 Day Silent Meditation Retreat with Amrit Saraswati
DESCRIPTION:Join Amrit for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices. \nThe retreat will be held at the stunning Mana Retreat Centre\, which is nestled in the luxuriant bush covered hills of the Coromandel with views out over the sea and islands. The warm\, welcoming\, natural atmosphere supports individual learning and renewal. \n\nThe Yogic Way of Meditation\nContrary to what many people think\, meditation is not passive nor is it about having an empty mind. Instead\, it is about self-exploration and allowing our innermost being to express itself. \nIn this yogic tradition\, we utilise breath awareness\, mantras (sacred sounds)\, charkas (energy centres)\, and energy pathways to develop subtle awareness and penetrate the deeper layers of our mind. \nRather than viewing our thoughts and emotions as distractions\, we work with what is and embrace the total spectrum of our inner experience with self-compassion and kindness. This eventually leads us to discover our true nature – the treasure within. \n\nThe Programme\nWe offer a well-structured programme. Each day is woven together by: \n-Sitting and Walking Meditation\n-Hatha Yoga (asana\, pranayama\, mudra\, and bandha)\n-Yoga Nidra (guided relaxation)\n-Chanting\n-Group Discussions\n-Use of Sauna and Bush Bath\n-Free Time to Rest and Connect with Nature \nA day will look like this: \n6.30am Yoga – Asana & Pranayama\n8.00-9.30am Breakfast & Free Time\n9.30am Meditation\n10.30am Break\n11.00am Meditation\n12.15pm Yoga Nidra\n1.00-4.00pm Lunch & Free Time\n4.00pm Yoga – Asana & Pranayama\n5.00pm Meditation\n6.30pm Dinner\n7.30pm Evening Session \nThis retreat offers a deep dive into the self. Although it accommodates all experience levels\, a genuine willingness and openness for self-exploration will help you get the most from the experience. Throughout the retreat\, you will be guided with compassion and respect. We create a safe and nurturing space for you to go deep. \n\nSilence\nSilence\, a spiritual practice in itself\, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment\, the body relaxes\, awareness sharpens\, and space opens for hidden impressions to release and insights to develop. Silence allows us to slow down and be truly present with our senses and the world around us. \nSilence will be observed from Friday until the end of the retreat. You will have opportunities to ask questions and share your experience during group discussions. \n\nWhat Others Say About This Retreat\nEvery person I met at the retreat had some need for tender care. And the land\, the staff\, the teachers and the teaching shared\, do just that. They create the conditions for you to open up to healing. – Francesca Bacci \nThe structure of the meditation retreat was a well thought out balance between movement and stillness which allowed for a smooth transition from daily life into peacefulness and relaxation. – Fay \nSilent Meditation Retreats have been more healing and revealing than any other ‘personal growth initiative’ I have undertaken…Each retreat has strengthened the relationship with myself. – Sarah \n\nIntroducing\nYour Teachers \n \n  \nAmrit Saraswati \nAmrit is a dedicated student and teacher of yoga and meditation. She completed her first yoga teacher training with Ashram Yoga in 2012 and has been learning\, deepening and sharing traditional yoga practices in various retreat centre’s around New Zealand for the last decade. \nShe has been offering Silent Meditations Retreats for the last 10 years and is passionate about the transformation and growth it inspires in people. She teaches with compassion\, authenticity and humility. Her calm and concise teaching allows people to go deep within themselves and have their own unique experience. \n\nFor any enquiries\, please get in touch with Amrit at 108hariaum@gmail.com
URL:https://manaretreat.com/event/5-day-meditation-retreat-october/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation,Silent Retreat
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ORGANIZER;CN="Amrit Saraswati":MAILTO:108hariaum@gmail.com
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DTSTART;TZID=Pacific/Auckland:20261106T160000
DTEND;TZID=Pacific/Auckland:20261108T140000
DTSTAMP:20260204T050344Z
CREATED:20251125T013555Z
LAST-MODIFIED:20260204T050344Z
UID:10001132-1793980800-1794146400@manaretreat.com
SUMMARY:Sing Your Heart Out with Tony Backhouse
DESCRIPTION:Join us for a Gospel Singing Weekend with Tony Backhouse \n\nIntroducing Your Teacher \nTony Backhouse\, BA\, B.Mus\, is one of the leaders in the Australasian a cappella movement.Tony Backhouse founded Australia’s foremost a cappella gospel choir Café of the Gate of Salvation in 1986 and directed it for 21 years. He arranged and composed the bulk of their repertoire and still writes music regularly for them. He founded a cappella choir the Honeybees and has directed and sung with the reclusive male a cappella group the Heavenly Light Quartet since 1996. In demand for his inspiring teaching style\, Tony has run more than 2000 vocal workshops throughout the world for the public\, for festivals\, schools\, universities\, churches\, organisation’s and corporate training events. \n  \n  \n\nWhat others have said about Tony \n“He is quite simply the finest vocal arranger he knows and Sam Neill reckons he’s a national treasure” – Tim Finn\nTony Backhouse has been\, and continues to be\, a major influence on music in Sydney and beyond. The a cappella revival is almost entirely due to him – Roi Colbert\, New Zealand Listener \nTony Backhouse’s voice can be heard several times on The Cafe of the Gate of Salvation and each time he manages to cleverly shape otherwise simple melodic lines. He’s very effective at blending into the ensemble and then appearing again\, wrapping around notes\, gliding above the sopranos\, growling between the tenors and baritones. Few ensemble leaders have as clear an understanding of their group’s sonic spectrum\, and how their voice fits within as a soloist – Martin Wesley-Smith\, composer\, Australia \nFor more information about Tony Backhouse\, please visit https://www.tonybackhouse.com/ \n  \n  \n  \n 
URL:https://manaretreat.com/event/sing-your-heart-out-with-tony-backhouse-2/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Singing and Chanting
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261109T160000
DTEND;TZID=Pacific/Auckland:20261112T140000
DTSTAMP:20260610T221931Z
CREATED:20260503T213501Z
LAST-MODIFIED:20260610T221931Z
UID:10001173-1794240000-1794492000@manaretreat.com
SUMMARY:The Samadhi Sessions – A Meditation Retreat
DESCRIPTION:The Samadhi Sessions\nA 3-day meditation retreat with Frank Arjava Petter\nThis is a rare opportunity to spend three immersive days learning directly from one of the world’s most respected meditation and Reiki teachers. \nHeld at Mana Retreat Centre\, this retreat is an invitation to step out of the noise of everyday life and into a space of presence\, awareness\, and reconnection. \nFrank Arjava Petter brings decades of experience\, drawing from both Eastern and Western traditions to guide participants into meditation in a way that is grounded\, accessible\, and deeply personal. \nThere are many meditation techniques\, and part of this journey is discovering which one truly resonates with you. \nBecause meditation is not something to force. Which technique you practice is not important. What matters is that it feels right for you. \nThere are many meditation retreats\, but very few opportunities to explore meditation under the guidance of a teacher with this level of depth\, lineage\, and global experience. \nArjava has spent decades teaching internationally\, working with thousands of students across Europe\, Asia\, and beyond\, and has played a significant role in preserving and sharing the authentic roots of Reiki and meditation. \nRather than following a single method\, this retreat offers a direct experience of multiple meditation approaches\, allowing each participant to explore\, feel\, and discover what works for them. \nThis is what makes the practice sustainable. Not discipline alone\, but connection. \n\nAbout this Retreat\nThis retreat is designed to help you discover a meditation practice that feels natural\, supportive\, and deeply nourishing. \nYou will be guided through a range of techniques drawn from different traditions\, including breath awareness and grounding practices\, Vipassana (insight meditation)\, Zazen (Zen sitting meditation)\, Taoist inner practices\, techniques from the Vigyan Bhairav Tantra\, self-enquiry (Ramana Maharshi method)\, Osho active meditations\, and body awareness practices. \nEach session is experiential\, allowing you to move beyond theory and into direct understanding. \nAcross the three days\, you will explore different layers of awareness. \nDay One focuses on the body\, arriving into the body and developing awareness of inner sensation\, releasing tension and establishing a grounded presence. \nDay Two focuses on the breath and energy body\, exploring breath as a bridge between body and mind\, developing calm\, clarity\, and an embodied sense of awareness. \nDay Three focuses on the mind and inner awareness\, exploring the nature of thought and deeper consciousness\, and moving beyond habitual thinking into stillness. \nThis retreat is open to anyone who feels called. \nWhether you are new to meditation or have an existing practice\, this space is designed to meet you where you are. \n\nWhat will the retreat cost?\nTuition Pricing:\nEarly Bird: $550 (available until 31 August\, or until allocation is filled)\nStandard: $650 (1 September – 15 October)\nFinal: $700 (from 16 October until retreat start) \nMana Accommodation & All Meals:\nCommuting: $325\nCamping: $385\nShared Room: $565 – $610\nSingle Room: $655 – $715 \nTotal Participant Cost (all inclusive): \nEntry Level (most accessible)\nCommuting: $875 – $1\,025\nCamping: $935 – $1\,085 \nShared Rooms (most common option)\n$1\,115 – $1\,310 \nPrivate Rooms\n$1\,205 – $1\,415 \n\nIntroducing \nYour Teacher\nFrank Arjava Petter is an internationally renowned Reiki Master\, meditation teacher\, and author whose work has influenced the global understanding of Reiki and spiritual practice. \nHe has taught thousands of students worldwide\, lived and trained extensively in Japan\, and has spent decades researching and preserving the authentic roots of Reiki. \nHis teaching style is grounded\, direct\, and deeply experiential\, guiding participants beyond theory into lived awareness. \n\nHosted by Catherine Parr. \nSpaces are limited and this retreat is expected to fill. Early booking is recommended. \n 
URL:https://manaretreat.com/event/the-samadhi-sessions-a-meditation-retreat/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Frank-Peter.jpg
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DTSTART;TZID=Pacific/Auckland:20261113T160000
DTEND;TZID=Pacific/Auckland:20261115T140000
DTSTAMP:20260428T041421Z
CREATED:20260428T041421Z
LAST-MODIFIED:20260428T041421Z
UID:10001168-1794585600-1794751200@manaretreat.com
SUMMARY:Repotted Retreat with Lisa O'Neill
DESCRIPTION:A transformative three-day journey to restore your energy\, explore your potential\, and design your next chapter. \n\nFor more information and bookings visit: https://www.lisaoneill.co.nz/repotted-retreat \n 
URL:https://manaretreat.com/event/repotted-retreat-2026/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Professional Development
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DTSTART;TZID=Pacific/Auckland:20261116T160000
DTEND;TZID=Pacific/Auckland:20261119T140000
DTSTAMP:20260514T021405Z
CREATED:20260331T031700Z
LAST-MODIFIED:20260514T021405Z
UID:10001160-1794844800-1795096800@manaretreat.com
SUMMARY:Working with Legacy material (IFS between the Generations)
DESCRIPTION:Working with Legacy material (IFS between the Generations)\nLearn how to identify\, explore and heal legacy burdens while honouring and celebrating legacy gifts. Legacy burdens often present as parts that have entrenched beliefs and patterns of behaviour that are perpetuated across generations and can be corrosive\, counter-productive and no longer compatible to the here and now. By working with clients’ legacy burdens we can move stuckness\, shift deeply held pain\, create more connection to authenticity while remaining connected to and respectful of a multiplicity of generations. \nThis workshop offers opportunities for you to do your work and to give you the skills and abilities to work with your clients legacy material. There will be lectures\, demonstrations\, small group and somatic/ embodied experientials offered. All in the beauty\, simplicity and tranquility of the Mana Retreat centre. \nThis workshops specific focus is on familial legacies as held by parts\, the body and within the system. Learn how to work with legacy material in a variety of experiential ways through somatic exploration\, creative externalisation and IFS as it applies to many systems. \nYou will learn to work with protectors that hold legacy material and exiles that are often holding pain that is not entirely all theirs. As we tune into legacy material we see that it is often deeply woven throughout our systems and often subtle yet powerful in its influence- when we bring this material to awareness and meet it with curiosity and openness applying the IFS model\, profound change can happen. \n\nYour Teacher\n\nEmma Diamond MA is an Individual\, Child and Family Therapist in private practice with a Masters in Family Therapy. As the inaugural IFS Institute Trainer in the Australian and New Zealand region\, Emma has eighteen years of experience working extensively with children\, families\, couples and individuals mostly in the context of complex trauma. She deeply values being part of the growing IFS community of Australia\, New Zealand and Asia. \nEmma has enjoyed deepening her IFS practice over the last five years via trainings\, workshops\, deepening courses and most importantly her clients\, supervision and personal therapy. She works with creativity\, playfulness\, perspective and presence to deliver expansive and practical consultation and guidance for your ongoing IFS growth both personally and professionally.
URL:https://manaretreat.com/event/ifs-between-the-generations/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Professional Development
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DTSTART;TZID=Pacific/Auckland:20261120T120000
DTEND;TZID=Pacific/Auckland:20261123T140000
DTSTAMP:20260501T003312Z
CREATED:20260223T043623Z
LAST-MODIFIED:20260501T003312Z
UID:10001154-1795176000-1795442400@manaretreat.com
SUMMARY:The Perceptual Journey - Soma to Wholeness
DESCRIPTION:We warmly invite you to our weekend course The Perceptual Journey; Soma to Wholeness with the blessing and guidance of Robyn and Manuela we are offering this course at Mana. This course has been developed to continue to support your development of the perceptual journey. \nOver the weekend we will explore topics of: Polyvagal theory\, and its role in inflammation and allostasis. Trauma and its impact on soma and the journey to Wholeness\, including the modified or adapted form\, autoimmune conditions and PTSD. The Neuroimmune axis\, lamina terminalis and The Bird\, thus deepening your understanding of mind\, body\, spirit connections\, how the subtleties of these connections of the bodies systems impact how our patients present and treat and the beauty of the bodies inherent ability to remember The River of Life and the Wisdom that flows and guides each one of us. \nOver the weekend there will also be time for reflection and rest. \n\nAbout the Course\nThe course will be worth 20 hours of CPD and take a similar approach as that which you have experienced in the past with both theory and practical elements. \nStart 12noon Friday 20th November\nFinish 1pm Monday 23rd November \n\nFacilitators\nThe Perceptual Studies Group NZ\nRoss Payn\, Debbie & Jerry Ryan\, Angela Procter\, Anne Bengsston and Anya Schumacher Knight.\nA little bit about us\, together we have over 135 years osteopathic experience in private practice\, we have all completed the IX Phases with Robyn and Manuela. We are dedicated to supporting osteopaths on their biodynamic journey\, preserving and growing the legacy left to us all by our elders. \nTo book your study place if you haven’t already please email perceptualstudiesnz@gmail.com
URL:https://manaretreat.com/event/the-perceptual-studies-group-nz/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Professional Development
ATTACH;FMTTYPE=image/png:https://manaretreat.com/wp-content/uploads/Retreat-Featured-Image-5-scaled.png
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DTSTART;TZID=Pacific/Auckland:20261125T160000
DTEND;TZID=Pacific/Auckland:20261127T140000
DTSTAMP:20260428T040352Z
CREATED:20260428T040127Z
LAST-MODIFIED:20260428T040352Z
UID:10001167-1795622400-1795788000@manaretreat.com
SUMMARY:Medical Mindfulness - Private Event
DESCRIPTION:Medical Mindfulness – A 3-day retreat exploring mindfulness for healthcare professionals.\nFor more information visit: http://www.bopdhb.govt.nz \nOr email: Kendall Crossen – Kendall.Crossen@bopdhb.govt.nz
URL:https://manaretreat.com/event/medical-mindfulness-2026/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Private Event,Professional Development
ATTACH;FMTTYPE=image/jpeg:https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-29-1-scaled.jpg
ORGANIZER;CN="Kendall Crossen":MAILTO:Kendall.Crossen@bopdhb.govt.nz
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DTSTART;TZID=Pacific/Auckland:20261127T180000
DTEND;TZID=Pacific/Auckland:20261130T140000
DTSTAMP:20260601T005332Z
CREATED:20260530T234856Z
LAST-MODIFIED:20260601T005332Z
UID:10001185-1795802400-1796047200@manaretreat.com
SUMMARY:Tending the Carer: A Restorative Retreat for Helping Professionals
DESCRIPTION:A 3‐Night Retreat for Therapists\, ACC SCS Providers & Caring Professionals\nAs someone who holds space for others\, you know how vital rest and regulation are for healing – and how easy it is to postpone your own care. High caseloads\, ethical responsibilities\, paperwork\, and the wobbly balance of work/life can quietly erode our capacity to be present\, creative\, and well. This long weekend is an invitation to step into a deeply supportive environment. Our intention: to offer a weekend of nourishment to those who care for others. \n\nCo‐facilitated by Jessica Dziwulska and Amy Benjamin\, this 3‐night retreat is especially tailored for: \n\nACC Sensitive Claims providers\nPsychologists\, Psychotherapists\, Counsellors\, Social workers\nOther clinicians and carers working with PTSD / Complex Trauma\nAnyone in a helping profession seeking genuine restoration\n\nThis is not a training or supervision-intensive experience. It is designed for you—your rest\, your body\, your mind\, and your wellbeing. \nWhile there may naturally be professional and personal benefits\, the primary intention is restorative. We can provide receipts if you are able to claim this as a business expense. \n\nThe Mana experience\nMana Retreat Centre is nestled on the hillside of the Coromandel Peninsula\, with sweeping views out over the ocean along with: \n\nBeautiful walking tracks through native bush\, with access to waterfalls and quiet forest spaces\nA sauna for deep unwinding\nStunning views out over the bay\nWholesome\, delicious vegetarian meals\, lovingly prepared to be both nourishing and satisfying\nQuiet spaces and places to connect with others\nMassage available (by appointment\, additional cost)\n\nEverything at Mana is set up to help your system shift out of doing and into a more resourced state of being. \n\nAcross the weekend\, Jess and Amy will offer a spacious schedule that you can engage with as much or as little as you like\, including: \n\nGentle\, mindful yoga and trauma‐sensitive movement\nGuided relaxation along with simple meditation and breathing practices\nSomatic regulation tools you can use personally – and\, if appropriate\, in your professional work\nCreative exploration (journaling / simple art processes) to reflect on your year\, your work\, and what sustains you\nTime in nature – supported group walks\, solo time\, space to simply sit and look at the view\n\nThere will also be optional opportunities to: \n\nLearn a handful of practical\, body‐based tools that can be integrated gently into therapy settings\nHear more about the ACC‐funded group work we offer for ACC Sensitive Claims Clients\, and explore how we might collaborate in supporting your clients\n\nYou are welcome to choose what to attend and when to take time for yourself. \n\nA truly choice‐based retreat\nWe know that life can at times feel overwhelming\, especially at the end of a big year.\nWith that in mind: \n\nAll sessions are optional.\nYou are warmly encouraged to listen and respond to what you need:\n\n\n\n\n\nSleep in instead of morning yoga\nTake a solo walk instead of a group session\nSit with a book\, journal\, or cup of tea on the deck\nConnect with others – or rest quietly on your own\n\n\n\n\n\n\n\nJess and Amy will bring a rich menu of restorative wellness practices; your role is to choose what genuinely serves you. \n\nThis retreat offers a chance to: \n\n\n\nDigest what 2026 has asked of you\nSoften the accumulated stress of vicarious exposure and high responsibility\nRe‐orient toward what sustains you\nSow seeds for the year ahead: intentions for pacing\, self‐care\, and ethical sustainability in your life and work\n\n\n\n\nAbout your facilitators \nJessica Dziwulska is an experienced trauma‐informed practitioner with decades of experience in: \n\nBody‐based and somatic approaches to trauma and wellbeing\nTrauma‐sensitive\, restorative yoga and mindful movement\nCreative and reflective therapeutic practices that honour the whole person\nGroup work\, 1:1 private work\, and 15 years of running retreats in NZ and Bali\nACC Sensitive Claims group work for PTSD and Complex Trauma\n\n  \n \nAmy Benjamin is a holistic counsellor who has worked in private practice since 2014\, with a focus on: \n\nCreating safe\, relational group spaces where people feel seen\, heard and able to belong\nCo‐regulation and the healing potential of attuned\, supportive relationships in community\nEcotherapy‐informed practice and nature‐based mindful and somatic approaches\nSupporting reconnection with the natural world as a pathway back to self\nACC Sensitive Claims trauma‐sensitive yoga groups and co-facilitation of Tools for Transforming Trauma retreats\n\nTogether\, we are passionate about reframing self‐care not as an indulgence\, but as an ethical\, professional necessity. \n\nThe Invitation\nThis very special retreat is an opportunity to: \n\nLeave email\, administration\, and caseloads behind for a few days\nLet your body be held by the land\, the ocean views\, the food\, and the gentle structure of the weekend\nRemember what it feels like to be resourced\, rested\, and more fully yourself\n\nThe Investment\nPrices range from $1100 – $1500 depending on the room type chosen. We can cater to single accommodation\, twin share\, or couples. Single-occupancy rooms are limited and offered on a first-come\, first-served basis. \nYour investment covers: \n\n3 nights of accommodation\nDelicious\, nutritious meals each day\nAn abundant (fully optional) schedule of yoga\, guided relaxation\, gentle\nbreathwork\, meditation\, guided creativity and self-reflection sessions\nAn optional information session about our ACC SCS funded group work\nOptional ‘somatic tools for talk-therapists’ session\nUse of the sauna\, grounds\, walks\, and library at Mana\n\nIf you’re keen to know more or would like to book a spot\, please get in touch. \njessica.dziwulska@nelsonclinic.nz \nWeb: https://www.brighterlife.nz/retreats \nLet’s give ourselves what we so often encourage our clients to seek: time\, space\, kindness\, and a place to truly exhale.
URL:https://manaretreat.com/event/tending-the-carer/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Meditation,Self-care,Yoga
ATTACH;FMTTYPE=image/png:https://manaretreat.com/wp-content/uploads/Mana-November-2026.png
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