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DTSTART;TZID=Pacific/Auckland:20260203T100000
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UID:10001145-1770112800-1770162300@manaretreat.com
SUMMARY:Open Floor Community Dance
DESCRIPTION:Join a fabulous Open Floor Dance community\, sharing the joy of embodied movement most Tuesdays at Mana.  \nWhen: \nMost Tuesday Mornings at Mana. \nTime: 10:00–11:45AM / COST: $25-$20 Sliding Scale \nFeel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup\, or if you’re new come early so we can welcome you. \nWhat is Open Floor Conscious Dance? \nOpen Floor is a lively dance and movement practice that energises the body and opens the mind. \nThere are no moves to learn. We simply show up and move with whatever is present: our creative minds\, our tender hearts\, our joys and excitements\, our aches and pains. And in the process we discover our own unique dance. \nClasses include guided inquiry as well as time to follow your own dance. The teachers select diverse music to inspire creative expression\, wild abandon and quiet awareness. Sometimes we experience insights and healing\, and sometimes we simply have a great dance. \nThe open dance floor becomes a playground for exploring the relational nature of being human: our ever-changing needs for solitude\, connection and a sense of community. We learn life skills that serve us on and off the dance floor\, helping us to develop a flexibility and resilience that enables us to respond creatively to life. \nNo experience is required. \nThe invitation is to come just as you are. \nFOR MORE INFORMATION ABOUT OPEN FLOOR DANCE LOCATIONS CONTACT PIPPA OR LISA \nPippa: 02102963632 or visit Prana Dance \nInstagram: @pranadance_nz / www.facebook\,com/pranadance \nLisa: 0211754741 or visit www.wildbonesopenfloor.co.nz \nFacebook: https://www.facebook.com/wildbonesopenfloor \nEmail: wildbonesopenfloor@gmail.com
URL:https://manaretreat.com/event/open-floor-community-dance-2/2026-02-03/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Community Event,Conscious Dance
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DTEND;TZID=Pacific/Auckland:20260208T120000
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CREATED:20250706T234355Z
LAST-MODIFIED:20250814T235550Z
UID:10001095-1770300000-1770552000@manaretreat.com
SUMMARY:Rachel Hunter and Renee Stewart - Your Inner Retreat
DESCRIPTION:Your Inner Retreat\n  \nCome with us to Mana Retreat Centre\, located in the beautiful Coromandel\, New Zealand. We curated this 4 day Journey as a time for you to come home\, slow down\, listen\, and remember the essence of being. \nEnjoy daily morning Meditation\, Yoga and Breathwork\,  and Journeys\, Workshops\, Nature walks\, and optional Yin/Meditation sessions to close the day. \nWe look forward to seeing you there. \nRenee & Rachel \n\nRetreat Schedule\nFebruary 5: \nArrive after 2:00pm \n3:00pm: – Welcome circle – then Yoga – 45min Moon Salutations / Breathwork \n6:00pm: Dinner \n8:00pm: Moon Meditation – optional \nFebruary 6: \n6:30am: Meditation \n7:00am-8:00am: Yoga Journey \n8:15am: Breakfast \n10:00am-Midday: Workshop with Rachel \n12:30pm: Lunch \n4:00pm – 5:00pm: Evening Yin Practice \n6:30pm: Dinner \n8:00pm: Moon Meditation – optional \nFebruary 7: \n6:30am: Meditation \n7:00am-8:00am: Yoga Journey \n8:15am: Breakfast \n10:00am-Midday: Workshop with Renee \n12:30pm: Lunch \n4:00pm – 5:00pm: Evening Yin Practice \n6:30pm: Dinner \n8:00pm: Moon Meditation – optional \nFebruary 8: \n6:30am: Meditation \n7:00am-8:00am: Yoga Journey \n8:15am: Breakfast \n9:30am: Closing ceremony \nDepart \n\n For Bookings and more information\nPlease email: amy@thecotour.com or visit The Cotour Website: www.thecotour.com
URL:https://manaretreat.com/event/rachel-hunter-and-renee-stewart-your-inner-retreat/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Self-care
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