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DTSTART;TZID=Pacific/Auckland:20260915T100000
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UID:10001182-1789466400-1789515900@manaretreat.com
SUMMARY:Open Floor Community Dance
DESCRIPTION:Join a fabulous Open Floor Dance community\, sharing the joy of embodied movement most Tuesdays at Mana.  \nWhen: \nMost Tuesday Mornings at Mana. \nTime: 10:00–11:45AM / COST: $25-$20 Sliding Scale \nFeel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup\, or if you’re new come early so we can welcome you. \nWhat is Open Floor Conscious Dance? \nOpen Floor is a lively dance and movement practice that energises the body and opens the mind. \nThere are no moves to learn. We simply show up and move with whatever is present: our creative minds\, our tender hearts\, our joys and excitements\, our aches and pains. And in the process we discover our own unique dance. \nClasses include guided inquiry as well as time to follow your own dance. The teachers select diverse music to inspire creative expression\, wild abandon and quiet awareness. Sometimes we experience insights and healing\, and sometimes we simply have a great dance. \nThe open dance floor becomes a playground for exploring the relational nature of being human: our ever-changing needs for solitude\, connection and a sense of community. We learn life skills that serve us on and off the dance floor\, helping us to develop a flexibility and resilience that enables us to respond creatively to life. \nNo experience is required. \nThe invitation is to come just as you are. \nFOR MORE INFORMATION ABOUT OPEN FLOOR DANCE LOCATIONS CONTACT PIPPA OR LISA \nPippa: 02102963632 or visit Prana Dance \nInstagram: @pranadance_nz / www.facebook\,com/pranadance \nLisa: 0211754741 or visit www.wildbonesopenfloor.co.nz \nFacebook: https://www.facebook.com/wildbonesopenfloor \nEmail: wildbonesopenfloor@gmail.com
URL:https://manaretreat.com/event/open-floor-community-dance-2/2026-09-15/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Community Event,Conscious Dance
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DTSTART;TZID=Pacific/Auckland:20260918T160000
DTEND;TZID=Pacific/Auckland:20260920T140000
DTSTAMP:20260616T120127Z
CREATED:20260223T041229Z
LAST-MODIFIED:20260616T120127Z
UID:10001153-1789747200-1789912800@manaretreat.com
SUMMARY:Relax and Rejuvenate with Stella Goetz
DESCRIPTION:Friday September 18th 2026  Sunday September 20th 2026\n  \nThis retreat is an invitation to rest\, soften and refuel your body and soul in one of the most breathtaking places in Aotearoa – high above the Coromandel coastline at Mana Retreat Centre\, surrounded by vast land\, endless ocean views and deep\, nourishing quiet. \nMana is my absolute personal favourite place to rejuvenate\, with space to be pampered by amazing cuisine\, walk the land\, enjoy the sauna\, drink in the views – or simply sit in stillness and do very little. \nAlongside this beautiful spaciousness\, Alice Sea’s enchanting live music flows through everything – from the signature Yin & Sound Sōul Journey and vocal toning + mantra sessions at the Sanctuary\, to Roots & Rhythm nights\, silent yoga\, art therapy\, trauma release and heartfelt Octagon circles – this next-level weekend is an absolute must! \nUnique Highlights of the Weekend\n\nYin & Sound Sōul Journey\nSilent Hatha Yoga every morning\nSound Journey\, Pure music woven through everything (harp\, flute\, vocals & more)\nVocal Toning + Mantra @ the Sanctuary\nRoots & Rhythm night\, Deep\, grounding live music evenings\nSilent Yoga & Mindfulness for deep presence\nArt Therapy\, Creative healing & expression\nTrauma Release with Stella. Gentle\, powerful release work\nSauna Time and walking the land\, restorative integration moments\nDeep Octagon Circles\, heart-opening connection & sharing\n\nBlessings\nAroha nui\nStella \n \n  \nFor Bookings and more information:\nPlease contact Stella Goetz – \nstellatreehouse@gmail.com\n+64 (0) 210 249 6390 \nVisit Stella’s Website: www.Stellayoga.co.nz
URL:https://manaretreat.com/event/stella-yoga/
CATEGORIES:Yoga
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