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SUMMARY:The Nature of Rest - A Restorative Yoga Retreat with Neal Ghoshal and Karla Brodie
DESCRIPTION:A Restorative Yoga Retreat with Karla Brodie and Neal Ghoshal\nIn the deepest days of winter this heart-centred retreat gifts space to rest\, nourish and revitalise. Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra – complemented by the seasonal offerings of Mana: wood fires\, delicious food and forest wanders. \nAccommodation options start at $685\nPrices include yoga and all meals. \n\nMeet your Teachers\nAbout Karla\nIntuitive\, honest\, attentive\, creative\, joyful and full of expression – there’s something about Karla that speaks directly to your insides\, and suddenly you realise you have a newfound conversation with your inner world. Karla is an experienced Yoga and movement teacher and teacher trainer who has taught throughout Auckland since 2000\, specialising in Restorative Yoga. She is inspired to share the practice of Yoga to enhance awareness of breath\, movement and conscious rest in everyday life. \nAbout Neal\nNeal has been practicing Yoga for over twenty years and teaching since 2003. He sees Yoga as a guide to restoring our place and understanding of who we are and how we can live peacefully\, happily and fulfilled. Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives. \n“My aim in teaching is to create a safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness\, structural alignment and organic fluidity\, mindfulness and spontaneity. Ultimately\, the practice of Yoga leads us to a place where we may respond to life’s challenges with ease in our breath and body\, with wise choices\, and with heartful kindness. \nBookings available now. \n\nCancellation Policy for the TUITION FEE for The Nature of Rest\nIf you wish to cancel your retreat booking more than 21 days from the start of the retreat\, you will receive a full refund of the tuition fee. If the cancellation is 21 days or less\, there will only be a refund if we can fill your place from a waitlist (refunds will be offered in exceptional circumstances).
URL:https://manaretreat.com/event/the-nature-of-rest/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Yoga
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ORGANIZER;CN="Neal Ghoshal":MAILTO:info@sacredmoves.com
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DTSTART;TZID=Pacific/Auckland:20250829T160000
DTEND;TZID=Pacific/Auckland:20250831T140000
DTSTAMP:20250819T020845Z
CREATED:20250321T023829Z
LAST-MODIFIED:20250819T020845Z
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SUMMARY:Alive - Open Floor Dance & Yoga with Sacha Paddy and Neal Ghoshal
DESCRIPTION:Alive – A Spring Open Floor Dance and Yoga Retreat \nAugust 29th – 31st \nWith Sacha Paddy and Neal Ghoshal  \n\nWhat to expect\nThis weekend with the guiding lights of Open Floor Dance and Yoga\, we will move\, dance\, connect\, rest and reflect supported by the beauty of the land at Mana Retreat. \nWe will feel into our innate aliveness and let this open pathways to move into our life with refreshed vitality\, depth and joy. Both the yoga and dance practices are open to all those with a willingness to move and explore. \n\nMeet your teachers\nSacha Paddy has been teaching conscious dance for over 15 years and is a certified teacher of both open floor and 5 rhythms dance practices. She holds a heartfelt compassionate\, fun\, and welcoming space in which to explore life-themes through your dance and movement.\n \nNeal has been practicing Yoga for over twenty years and teaching since 2003. He sees Yoga as a guide to restoring our place and understanding of who we are and how we can live peacefully\, happily and fulfilled. Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives. \n“My aim in teaching is to create a safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness\, structural alignment and organic fluidity\, mindfulness and spontaneity. Ultimately\, the practice of Yoga leads us to a place where we may respond to life’s challenges with ease in our breath and body\, with wise choices\, and with heartful kindness. \n\nPlease visit:  www.sacredmoves.com for offerings and inspirations in Open Floor Movement Practice and 5 Rhythms Dance New Zealand.
URL:https://manaretreat.com/event/alive-open-floor-dance-yoga-with-sacha-and-neal/
LOCATION:Mana Retreat Centre\, 608 Manaia Road\, State Highway 25\, RD1\, Coromandel\, 3581\, New Zealand
CATEGORIES:Conscious Dance,Yoga
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ORGANIZER;CN="Sacha Paddy":MAILTO:info@sacredmoves.com
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