Online Practices & Resources

Audio Retreats

We are excited to bring Mana to you, where ever you are in the world!
Our new ‘Audio Retreats’ Podcast is a way of sharing simple & mindful connections to the land, nature, infinite stillness and luminous field of love that is Mana. As we continue to develop our audio collection we invite you to retreat with us – wherever you are.



Our beautiful, open plan kitchen is the warm, nourishing centre of Mana. The delicious, totally vegetarian menu uses fresh, local, seasonal, whole foods, organic wherever possible. Our recipe blog features vegetarian meal plans, seasonal recipes, ideas for culinary gifts & preserving – bring the taste of Mana into your kitchen.



We all find inspiration in different ways, that is why this collection of  poems, writings, daily practices, quotes and videos have been collated from many sources. Here, Mana staff, community, teachers and renown philosophers share their thoughts – in the words of Paul Smith “You can find inspiration in everything. If you can’t… look again.”  


Recently Published

2704, 2017


By | April 27th, 2017|Categories: Poems, Resources|Tags: , , , , , , , , , |0 Comments

What makes a fire burn is space between the logs, a breathing space. […]

2604, 2017

Cookie Policy

By | April 26th, 2017|Categories: Guest Information, Mana News|Tags: , , |0 Comments

To make this site work properly, we sometimes place small data files called cookies on your device. Most big websites do this too. […]

3003, 2017

Egg Crostini

By | March 30th, 2017|Categories: Mana Kitchen, Recipes|Tags: , , |Comments Off on Egg Crostini

Here’s a lovely simple recipe for Easter […]

3003, 2017

Discover the Labyrinth

By | March 30th, 2017|Categories: Guest Information, Mana News, Uncategorised|Tags: , , , , , , , |Comments Off on Discover the Labyrinth

Building and walking a labyrinth is a tradition that dates back many thousand years. […]

2803, 2017

Tui Amoris Ignem

By | March 28th, 2017|Categories: Audio Retreats, Tara Choir, Uncategorised|Tags: , , , , , , , , , , , , , , , |Comments Off on Tui Amoris Ignem

The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > We invite you to close your eyes and be transported into this sacred resonance live at the Sanctuary. Wherever you are, retreat with us. […]

2503, 2017

Mana Food Philosophy

By | March 25th, 2017|Categories: Food-related, Mana Kitchen, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on Mana Food Philosophy

Our beautiful, open plan kitchen is the warm, nourishing centre of Mana and the food served to guests is an important aspect of the Mana experience. It gives us pleasure to share some of our most requested recipes, the food philosophy behind our menus and the in the process respond to the questions most often asked about the food served at Mana. […]