Online Retreats & Resources2018-01-17T17:02:10+12:00

We are excited to bring Mana to you, where ever you are in the world! Our range of audio downloads, online courses, articles and recipes are a way of sharing simple & mindful resources for conscious living and self exploration. As we continue to develop our collection we invite you to retreat with us – wherever you are.

Audio Retreats

We are excited to bring Mana to you, where ever you are in the world!
Our new ‘Audio Retreats’ Podcast is a way of sharing simple & mindful connections to the land, nature, infinite stillness and luminous field of love that is Mana. As we continue to develop our audio collection we invite you to retreat with us – wherever you are.

Recipes

Our beautiful, open plan kitchen is the warm, nourishing centre of Mana. The delicious, totally vegetarian menu uses fresh, local, seasonal, whole foods, organic wherever possible. Our recipe blog features vegetarian meal plans, seasonal recipes, ideas for culinary gifts & preserving – bring the taste of Mana into your kitchen.

Resources

We all find inspiration in different ways, that is why this collection of  poems, writings, daily practices, quotes and videos have been collated from many sources. Here, Mana staff, community, teachers and renown philosophers share their thoughts – in the words of Paul Smith “You can find inspiration in everything. If you can’t… look again.”  

Recently Published

808, 2019

De-clutter and Tidy Up Your Mind and Soul

By |August 8th, 2019|Categories: Mana Events, Presenters, Retreats, Uncategorised|Tags: , , , , , , , , , , |Comments Off on De-clutter and Tidy Up Your Mind and Soul

Like many of our presenters here at Mana, Kate McEwen feels like part of the family. Every year for the last eleven years she has gathered a group of wisdom seeking women to come together [...]

808, 2019

How to Transform Your Life with Mindful Self-Compassion

By |August 8th, 2019|Categories: Article, Resources, Retreats, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on How to Transform Your Life with Mindful Self-Compassion

  Leading experts on mindful self-compassion Drs. Krstin neff and Christopher Germer share how self-kindness, recognition of our humanity and mindfulness give us the strength to thrive. […]

3007, 2019

A Meditation to Come Home to Yourself

By |July 30th, 2019|Categories: Audio Retreats, Guided Meditation, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on A Meditation to Come Home to Yourself

This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce [...]

1107, 2019

5 Tips for Saving the Planet with Sacred Activism

By |July 11th, 2019|Categories: Article, Resources, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on 5 Tips for Saving the Planet with Sacred Activism

How we Revolutionize the World with Love I travel a lot, and I meet the most well-intentioned, beautiful beings who are fighting against the injustices of the world. They stand for ending sexual violence against [...]