Online Retreats & Resources2018-01-17T17:02:10+12:00

We are excited to bring Mana to you, where ever you are in the world! Our range of audio downloads, online courses, articles and recipes are a way of sharing simple & mindful resources for conscious living and self exploration. As we continue to develop our collection we invite you to retreat with us – wherever you are.

Audio Retreats

We are excited to bring Mana to you, where ever you are in the world!
Our new ‘Audio Retreats’ Podcast is a way of sharing simple & mindful connections to the land, nature, infinite stillness and luminous field of love that is Mana. As we continue to develop our audio collection we invite you to retreat with us – wherever you are.

Listen

Recipes

Our beautiful, open plan kitchen is the warm, nourishing centre of Mana. The delicious, totally vegetarian menu uses fresh, local, seasonal, whole foods, organic wherever possible. Our recipe blog features vegetarian meal plans, seasonal recipes, ideas for culinary gifts & preserving – bring the taste of Mana into your kitchen.

Cook

Resources

We all find inspiration in different ways, that is why this collection of  poems, writings, daily practices, quotes and videos have been collated from many sources. Here, Mana staff, community, teachers and renown philosophers share their thoughts – in the words of Paul Smith “You can find inspiration in everything. If you can’t… look again.”  

Read

Recently Published

106, 2019

Finding Heartfelt Aspirations for Compassion Guided Meditation

By |June 1st, 2019|Categories: Audio Retreats, Guided Meditation, Uncategorised|Tags: , , , , , , , , , |Comments Off on Finding Heartfelt Aspirations for Compassion Guided Meditation

This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce [...]

2305, 2019

Dichosos: Blessed Are Those Who Find Strength in You

By |May 23rd, 2019|Categories: Audio Retreats, Tara Choir, Uncategorised|Tags: , , , , , , , |Comments Off on Dichosos: Blessed Are Those Who Find Strength in You

The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > [...]

1505, 2019

Feijoa Fiesta! 5 Simple Tips to Make Feijoas Last

By |May 15th, 2019|Categories: Food-related, Mana Kitchen, Recipes, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on Feijoa Fiesta! 5 Simple Tips to Make Feijoas Last

Feijoa’s are up there for our favourite fruit. They are uniquely New Zealand, even more so than the kiwi fruit, and when they are in season they are both bountiful and affordable. Our most popular [...]

705, 2019

Finding Freedom Where Fear and Courage Meet

By |May 7th, 2019|Categories: Article, Resources, Uncategorised|Tags: , , , , , , , |Comments Off on Finding Freedom Where Fear and Courage Meet

The Five Edge States With the ever increasing complexity and suffering facing us in the world today, it can be deeply challenging to live as compassionate, kind, respectful human beings who strive to make a positive [...]