How You Can Change the World with Yoga
Taking Your Yoga Practice to a New Level Yoga literally means union, to come together and make whole. Though yoga classes are a sacred container, the objective is to live your practice in…
community
Understanding the ancient Hawaiian practice of Forgiveness
Ho’oponopono can help restore harmony within, and with others When I first encountered the practice known as Ho-oponopono, it was in an interview with Heleaka Hew Len PhD, a Hawaiian…