Catching Your Breath
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….
Catching Your Breath Read More »
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….
Catching Your Breath Read More »
For those of us fortunate enough to have a bath tub this is the season to be making the most of it. We suggest treating yourself with a few extra ingredients
How to Make a Rejuvenating Bath Tonic Read More »
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life.