The Chance To Take Time, To Slow Down, And Be Here At This Moment – A Mindful Holiday Season Update
Do you ever feel like time is passing faster and faster with every day that goes by? As another year comes to a close, we find ourselves in awe of…
Do you ever feel like time is passing faster and faster with every day that goes by? As another year comes to a close, we find ourselves in awe of…
» PREPARATION: 30 MINS » SET OVERNIGHT » SERVES 12 In New Zealand, our summer Christmases are often spent on the beach, so we don’t always feel like rich, heavy, traditional
Does Time Even Matter? Be happy in the moment, that’s enough. Each moment is all we need, not more. Mother Teresa Do you ever feel like time is passing you
Every movement in the universe is a movement toward love. This is true even in situations that appear to be the opposite of loving at first glance. I recently drove
How We Respond To Adversity – A Mana Update in Understanding Fear and Love Read More »
A Restorative Yoga Retreat with Karla Brodie and Neal Ghoshal. In the deep heart of winter this joyous retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle yoga as well as iRest Yoga Nidra – complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.
The Nature of Rest with Neal Ghoshal and Karla Brodie Read More »
Be the Presence of Compassion and Peace – An article by Deepak Chopra At the level of consciousness or spirit, we are all inextricably connected to everyone and everything… While
Be the Presence of Compassion and Peace – An article by Deepak Chopra Read More »
The following article was sourced from Uplift Connect. Powerful words from a 24-year-old at the end of his life What would you tell others if you knew your time was
Powerful words from a 24-year-old at the end of his life Read More »
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the
Are your Emotional and Psychological desires being fulfilled? Every day we make decisions and take actions in our life based on what we think, feel and believe is most important.
What are the 6 Basic Human Needs? Read More »
Leading experts on mindful self-compassion Drs. Krstin neff and Christopher Germer share how self-kindness, recognition of our humanity and mindfulness give us the strength to thrive. An explosion of research
How to Transform Your Life with Mindful Self-Compassion Read More »