Well-Being Body Scan
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….
Well-Being Body Scan Read More »
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….
Well-Being Body Scan Read More »
How often do we do things kind of absent-minded or half-hearted? We do one thing, but the mind is somewhere else. How often do we go on autopilot? How often
The Present Moment with Hedwig Bakker Read More »