mindful movement

Bodylight Retreat with Edna Levy

Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong and learn how to influence and enhance your well-being using those practices

Jessica Devi Yoga Within Browns Bay

Come Home to You Retreat with Jessica Devi

Spend a weekend of deeply mindful resting with Jessica Devi. Her annual mid Winter relaxation retreat always delivers a beautiful weekend – The intention is to create a space to reconnect, turn inward and rest your body, mind and spirit.

Bodylight Weekend Retreat with Edna Levy

This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns, while being nourished and gently encouraged to make positive changes in their life.

A man doing yoga in front of large mountains

Yogamind Retreat with Glenn Ceresoli

A retreat at Mana is such a special experience, from the pristine environment, the inspiring outlook over the hills and waterways, to the yoga hall, the lovingly prepared food and the staff who go out of their way to accommodate our every need.

A promotional flier with a photo of a cheetah.

Wild Grace with Sacha Paddy and Neal Ghoshal

When we give ourselves the opportunity to connect with and trust our body in movement, we create space for a sweet yet wild grace to emerge. We invite you to join us for a weekend of easeful, creative and joyful Yoga, nature meditations and 5Rhythms Dance.


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