Bodylight Retreat with Edna Levy
Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong and learn how to influence and enhance your well-being using those practices
Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong and learn how to influence and enhance your well-being using those practices
Spend a weekend of deeply mindful resting with Jessica Devi. Her annual mid Winter relaxation retreat always delivers a beautiful weekend – The intention is to create a space to reconnect, turn inward and rest your body, mind and spirit.
This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns, while being nourished and gently encouraged to make positive changes in their life.
A retreat at Mana is such a special experience, from the pristine environment, the inspiring outlook over the hills and waterways, to the yoga hall, the lovingly prepared food and the staff who go out of their way to accommodate our every need.
This beautiful uplifting retreat is for all women of different shapes and sizes, a chance to connect with your body, mind and soul.
When we give ourselves the opportunity to connect with and trust our body in movement, we create space for a sweet yet wild grace to emerge. We invite you to join us for a weekend of easeful, creative and joyful Yoga, nature meditations and 5Rhythms Dance.
Join Clare and Jessica for a deeply restful, nourishing mid-Winter retreat, a perfect way to top yourself up, realign with your inner knowing, and sow the seeds for positive transformation.