Take time to slow down, rest, nourish and revitalise with Karla and Neal for the Heart of Rest. Imagine a weekend full of blissful restorative Yoga and deep rest to nourish your mind, body and soul. With time to reflect and recover from the business of life and deepen your understanding of the importance of rest.
A weekend with Neal Ghoshal and Sacha Paddy, with the guiding light’s of Open Floor Dance, we will move, connect, rest and reflect. We will set new intentions, and open pathways to move into our life with refreshed vitality and joy.
A Restorative Yoga Retreat with Karla Brodie and Neal Ghoshal. In the deep heart of winter this joyous retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle yoga as well as iRest Yoga Nidra – complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.
Join Karla Brodie, Neal Ghoshal, Haidee Stairmand and friends for a weekend of Yoga, somatics, Yoga Nidra, restorative, conversation, wander walking and great food. This is a time and space to connect, practice and regenerate on the land at Mana.
Please contact us to be placed on our waiting list. The Joy of Rest Retreat is now FULLY BOOKED About our ‘Restorative Yoga Retreat’ This nourishing weekend will include meditation,