nourish

silent retreat

3-day Silent Meditation Retreat with Ashram Yoga

Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices.

Early Spring Relax Weekend with the Mana Team

$250 All-Inclusive Weekend Getaway 2 nights accommodation & delicious vegetarian meals     Are you looking for an affordable getaway to unwind from the pace of life? Catch your breath…

Tibetan Buddhist prayer flags of various colors

Nourish Retreat with Karla Brodie & Sam Loe

  Join Karla and Sam for a weekend retreat which will include self-renewing, nourishing life and Yoga practices to inhabit and nurture the vital centres of your being – the…

Body Wisdom Promotional Flier

Body Wisdom Module 4 with Geordie Jahner PhD

This is a committed series of 6 workshops over 15 months for those looking to go on a deeper dive. It is an intense personally transformative process that progresses over the six consecutive workshops. Participants must commit to all six workshops.

A hammock in a beautiful grove of trees.

Winter Relax Weekend with the Mana Team

Looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relax Weekend, where you can experience recreation in a way that supports your vision of well being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.

GET INSPIRATION IN YOUR INBOX

Subscribe To Our Monthly Newsletter

Stay up-to-date with events and resources to help empower your conscious living.

We value your privacy and your time – guaranteed no spam only uplifting inspiration!

Get inspiration in your inbox!

Join our mailing list to receive monthly newsletters to inspire conscious living.