pilates
Innerspace with Abby Simons
Explore your Inner Space and join our 3 Day Emersion of Daily Grounding, Hiit Pilates and Yoga. Daily Grounding Daily guided grounding will start with a short walk to…
Bodylight Weekend Retreat with Edna Levy
Bodylight Weekend Retreat Yoga – Pilates – Qigong – Mindfulness With Edna Levy Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel. Immerse in a…
Bodylight Weekend Retreat 2021 with Edna Levy
We invite you to join us to learn and explore the potential of greater awareness through the teachings and techniques that the Bodylight method has to offer
Bodylight 2020 with Edna Levy
Treat yourself to a beautiful and powerful weekend retreat. Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong. Learn how to influence and enhance your well-being…