Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices.
Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices.
Join Premaloka on this adventure In to the heart of happiness, rediscover your Joy. Liberate yourself and your potential and awaken to consciousness.
It’s a weekend for you to explore your yin and your yang, your strength and your softness through meditation and yoga. We all need both yin and yang in our lives and our practice to find balance and achieve harmony.
Join Prema Heart Yoga for an Awakened Heart Retreat at Mana Retreat Centre between 15 October – 17 October 2021. This will be an “Escape to Awaken” retreat incorporating Krya Yoga, Asana, Meditation, Joyful Chanting and Pranayama.
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