This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns, while being nourished and gently encouraged to make positive changes in their life.
Stop the Clock Are you feeling stuck, empty or disconnected? Are you moving through life on auto-pilot getting things done but missing the magic moments along the way? Are you…
$320 All – Inclusive Weekend Getaway 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway? A chance to liberate yourself from ‘restrictions’ and…
Coming Home is about coming home to yourself, meeting yourself just as you are, with kindness, stepping into love, exhaling, and resting.
Bodylight Weekend Retreat Yoga – Pilates – Qigong – Mindfulness With Edna Levy Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel. Immerse in a…
We invite you to join us to learn and explore the potential of greater awareness through the teachings and techniques that the Bodylight method has to offer
A practice of gentle movement, breathing exercises, standing postures and meditation.
Treat yourself to a beautiful and powerful weekend retreat. Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong. Learn how to influence and enhance your well-being…
The Powerful Effects of QiGong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen…
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How will you choose to spend this unexpected time at home?
