qi gong
Bodylight Weekend Retreat 2021 with Edna Levy
We invite you to join us to learn and explore the potential of greater awareness through the teachings and techniques that the Bodylight method has to offer
The Art of Effortless Ease: An Introduction to Qi Gong with Hedwig Bakker
A practice of gentle movement, breathing exercises, standing postures and meditation.
Bodylight 2020 with Edna Levy
Treat yourself to a beautiful and powerful weekend retreat. Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong. Learn how to influence and enhance your well-being…
How to Heal Yourself with Movement and Breath
The Powerful Effects of QiGong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen…