self enquiry

A woman sitting with the sun in front of her

Apply Within for Wellbeing with Kate McEwen

Yoga-inspired, soul-nourishing, mind-calming, and heart-opening. Through yoga, meditation, and psychotherapy techniques you will be guided on an investigative journey of self-inquiry, to discover patterns, appreciate strengths and work towards living authentically.

Coming Home Retreat with The Mana Team

Coming Home is about coming home to yourself, meeting yourself just as you are, with kindness, stepping into love, exhaling, and resting.
This retreat allows you, to step out of the complexity of life, the engagement, the distraction and to listen deeply to your body, mind, and spirit.

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