silent retreat

3 Day Silent Meditation Retreat with with Amrit and Yogamurti Saraswati from Ashram Yoga

Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices.

3 Day Silent Meditation Retreat with with Amrit and Yogamurti Saraswati from Ashram Yoga Read More »

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