The Heart of Mana

Our beautiful, open plan kitchen is the warm, nourishing centre of Mana. The delicious, totally vegetarian menu uses fresh local, seasonal, whole foods, organic wherever possible. An increasing amount of food is grown on the Mana land and we preserve when there is seasonal abundance.

Recipes from the Mana Kitchen

How to Make a Repjuvenating Bath Tonic

For those of us fortunate enough to have a bath tub this is the season to be making the most of it. We suggest treating yourself with a few extra ingredients to make your next soak as good as a rejuvenating spa treatment. […]

By | July 27th, 2017|Categories: Mana Kitchen, Recipes, Uncategorised|Tags: , , , , , , , , , , , , , , |Comments Off on How to Make a Repjuvenating Bath Tonic

Healing Herbs for Skin

We feel totally blessed by the abundance of delicious goodness that comes from the Mana garden. Amidst the home grown organic veges there are a bevy of super power healing herbs that bring vibrancy, colour and delightful aromas. With preparations underway for a new range of Mana Wellness products we wanted to share some of our favourite skin care herbs with you. […]

By | July 20th, 2017|Categories: Food-related, Mana Kitchen, Resources, Teachings, Uncategorised|Tags: , , , , , , , , |Comments Off on Healing Herbs for Skin

Turmeric Latte

One the best things about winter is being able to cozy up with a soft blanket and a hot cuppa. So let’s make our next tea break an exotic health tonic that is sure to warm us up and tickle our taste-buds. […]

By | July 5th, 2017|Categories: Food-related, Mana Kitchen, Recipes, Uncategorised|Tags: , , , , , , , , , , , , , , |Comments Off on Turmeric Latte

Seed & Nut Bread – Paleo, Gluten & Dairy Free

Winter is often a time when we feel drawn to heavier sources of nourishment and bread can find its place at the table as an accompaniment to every meal.  This recipe sourced from Pete Evans will inspire a new way towards nourishing winter menus. With a paleo and vegan friendly ingredient base, this bread steers away from carb-laden traditions and introduces a high protein and high fibre alternative.   […]

By | June 8th, 2017|Categories: Food-related, Mana Kitchen, Recipes, Uncategorised|Tags: , , , , , , , , , , , , |Comments Off on Seed & Nut Bread – Paleo, Gluten & Dairy Free

Egg Crostini

Here’s a lovely simple recipe for Easter […]

By | March 30th, 2017|Categories: Mana Kitchen, Recipes|Tags: , , |Comments Off on Egg Crostini

Mana Food Philosophy

Our beautiful, open plan kitchen is the warm, nourishing centre of Mana and the food served to guests is an important aspect of the Mana experience. It gives us pleasure to share some of our most requested recipes, the food philosophy behind our menus and the in the process respond to the questions most often asked about the food served at Mana. […]

By | March 25th, 2017|Categories: Food-related, Mana Kitchen, Uncategorised|Tags: , , , , , , , , , , , |Comments Off on Mana Food Philosophy