Join Naturopath Marie Tamatea for an inspiring weekend of yoga and breathwork, understand the science of hormones to release fear and negativity in our ever changing lives.
This Release Replenish Restore retreat is designed to release deep-seated tension, replenish energy, and restore fascia health. We combine myofascial release, yin yoga, and mindfulness to help you move freely and feel revitalised and rejuvenated.
This weekend with the guiding lights of Open Floor Dance and Yoga, we will move, dance, connect, rest and reflect supported by the beauty of the land at Mana Retreat.
Join Juliet Forch for a weekend that includes a variety of yoga practices to nourish and rejuvenate.
Join Stella Goetz for a weekend to explore various mindfulness practices, including Yoga, Meditation, and workshops that promote self-reflection and personal growth.
Join Karla for a weekend of regenerative movement practices, Restorative Yoga and wander walking.
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy::
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