Release Replenish Restore: A Fascia Release & Yoga Retreat
Join Fiona Liu and Kirsty Van De Deer for a 3-day transformational wellness retreat!
Join Fiona Liu and Kirsty Van De Deer for a 3-day transformational wellness retreat!
Sacha and Neal invite you join them for this nearly Spring weekend of enriching and creative Open Floor Dance, Yoga and nature meditations to bring a deeper sense of
aliveness and embodiment into your life.
Join Juliet Forch for a weekend that includes a variety of practices to nourish and rejuvenate.
This retreat is an invitation to rest, soften and refuel Body and Soul
During this half day workshop Lauren will introduce you to an accessible and systematic approach to calming the nervous system through healthy breathing practices and breath aligned movement.
Join Karla for an annual retreat weekend of regenerative Yoga and movement practices, Restorative Yoga and wander walking – complemented by nourishing and seasonal food and the land that is Mana.
The themes and practices are about deep rest to support deep sleep, healthy activation and regulation of the nervous system as well, elements and the senses.
As someone who holds space for others, you know how vital rest and regulation are for healing – and how easy it is to postpone your own care. This long weekend is an invitation to step into a deeply supportive environment. Our intention: to offer a weekend of nourishment to those who care for others.
Join Caroline and Nicki for a weekend with Gentle Yoga Flows, Rejuvenating Breathing Practices, and Relaxing meditation
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Mana Retreat Centre acts as agent for independent teachers. Teaching services are supplied by the teacher, while Mana provides accommodation and meals.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy::