Mana Retreat Centre

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Guided Meditations, Conscious Living Articles & Recipes

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BE INSPIRED

This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.

MANA LIBRARY
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  • Audio Tracks & Podcasts
  • Conscious Living
  • Do-It-Yourself - DIY
  • Guided Meditation
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All
  • All
  • All Resources
  • Article
  • Audio Tracks & Podcasts
  • Conscious Living
  • Do-It-Yourself - DIY
  • Guided Meditation
  • Guided Visualisation
  • Interview
  • Mantras
  • Poem
  • Practice
  • Recipe
  • Tara Choir
  • Uncategorized
  • Well-being Project
Inner critic, silence, self encouragement
Article

How to silence your inner critic

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Tangy Marinated Grilled Veggies
Do-It-Yourself - DIY

Try these delicious tangy marinated grilled veggies

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listening, tara brach, podcast, silence, power of listening
Audio Tracks & Podcasts

The Power of Deep Listening Podcast with Tara Brach

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embracing,unknown,mind,stillness
Article

Embracing the Joy of Unknowing

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banana bread, banana, healthy, vegan option, dairy free option
Recipe

Healthy Banana Bread

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strengthen, self-love, compassion, practice
Article

A simple practice to strengthen your self-love

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resilience, resilient people, courage, strength, kindness, self love
Article

The Secrets of Resilient People

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Tahini,dressing,lemon jui ce, sesame oil,
Recipe

Try Mana’s secret and simple creamy Tahini Dressing

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Article

Overcome Anxiety and Resentment with this Reconciliation Meditation

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BECOME A CONTRIBUTOR

Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >

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