READ, LISTEN, COOK
BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
Falling in Love with the Earth – It’s Time for a Revolution!
We and the Earth are One The earth is our mother, nourishing and protecting us in every moment – giving us air to breathe, fresh water to drink, food to
How Dancing Can Help You to Live Longer!
Dancing For Brain Health As we grow older, we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study,
The Best Vegan Banana Bread to Share with Friends
Life is better when you’re sharing nourishing, delicious food with loved ones. That’s why this recipe makes two loaves—there’s plenty to go around!
How to Heal Yourself with Movement and Breath
The Powerful Effects of QiGong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
Catering for Vegans? This Meal will Impress!
Are you wanting to cook something for that special someone? Try this recipe on for size, it is a great alternative to a traditional roast and veg dinner, with mushroom
5 Things I Wish I Had Known When I Began Meditating
By Deepak Chopra: Before I began meditating I felt that I had two advantages: I came from India, and because of my medical background, I had looked into the health
Try Something New: A Vegan Soup with Kale Chips
Some people may find the idea of mixing fruit into their soup recipe a little unusual but we can guarantee that this light summer soup will surely impress. With the
Sour and Colourful Cauliflower and Sumac Salad
If you haven’t tried sumac before, you are in for a treat! It gives a sour note and a wonderful colour to cauliflower. Ingredients 1 medium cauliflower, cut into small
Vegan & Gluten Free – Carrot and Walnut Cake
SERVES: 8–12. You can also use non-gluten free ingredients if you prefer.
3 Summer Mocktails for a Healthy Happy Hour
For all of us in the southern hemisphere the weather is reaching its peak and as we seek to refresh and revitalise the body what better way than to juice
Call in the New Year with Dance!
Find rhythm and flow with a 30 minute movement meditation session. 5Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our
Grandpa’s Hands – A Working Bee Poem
It takes many hands and hearts to hold the Mana vision and so it felt appropriate to share this poem by Melinda Clements – Grandpa’s Hands;
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >