Mana Retreat Centre

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Guided Meditations, Conscious Living Articles & Recipes

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BE INSPIRED

This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.

MANA LIBRARY

Abiding in the Luminous Heart

A practice offered by Atum O’Kane (inspired by Padmasambhava) Begin by taking a few conscious breaths, relaxing into yourself and slowly, with awareness, be deeply with each of these inner

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Guided Meditation Series

Mana means many things to many people and despite the time between visits the ‘essence’ of Mana stays close to heart. We are excited to bring Mana to you with

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Christmas Bliss Balls

We all love sweet treats at Christmas so we thought we would share our very special Mana Kitchen Recipe for our all natural, sugar free Bliss Balls – don’t let

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Replenishing Herbal Teas

We at Mana are inspired by the abundance of fresh herbs growing in the garden and flourishing in nature. As the warmer weather calls for quenching our thirst we are

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Mild Autumn Curry

Created by maria drum from the mana kitchen Ingredients 1 brown onion 1 inch stick of Ginger 6 cloves of garlic 2 tsp Ground Cardamon 2 tsp Ground Cinnamon 2

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BECOME A CONTRIBUTOR

Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >

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