READ, LISTEN, COOK
BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.

How We Respond To Adversity – A Mana Update in Understanding Fear and Love
Every movement in the universe is a movement toward love. This is true even in situations that appear to be the opposite of loving at first glance. I recently drove
How to Prepare Healthy & Delicious Egg-Free Frittatas That Would Only Take 30 Minutes Of Your Time
Frittatas are one of the best things about going vegan—they’re light, healthy, and satisfying. And they’re really easy to make! Buffy made this egg-free frittata recipe because she missed them

A Guided Meditation to Help Train Your Mind to Slow Down When it Becomes Overactive
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the

The Best Delicious, Creamy Dairy Free Icecream Recipe
Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes around the world. While some people refer to avocados as fruits and some people say they’re a

COVID UPDATE Keeping Each Other Well
We remain dedicated to balancing best practices around Covid safety while respecting privacy and human rights. Currently, the New Zealand government no longer requires the use of Vaccine Passes for

The Cure to Our Unconscious Busyness Parasite
Society raises us to feel our sense of self worth is somehow hinged on our state of busyness. The more busy we are, the more important we are, to others

Make your own detox tea
Our amazing organs are performing life-sustaining tasks all the time, without us even knowing it! To give our bodies an extra bit of help to aid in the crucial detoxification

Specific Information for Organisers of Gatherings at Mana
Specific details related to the Traffic Light System As a private venue for hire (not requiring vaccine passes) Mana is able to provide facilities, accommodation and meals for your gathering.

Light and easy gluten free vegan lasagne
Light and tasty vegan and gluten free lasagne It’s courgette season and we are loving the many ways to use these delicious and potassium-rich vegetables in our summer dishes! Full

Natural ways to keep flies away
Keep the summer flies away with these natural remedies Summer is here, and with that can mean hoards of flies entering your home and not leaving until the cold arrives!

How to Live an Astoundingly Meaningful & Purposeful Life
The New Year is often a time when we get swept up in the conventional process of setting resolutions and writing lists of all the things we want to achieve

Simple grain-free crackers recipe
Simplicity at its finest! Give this grain-free crackers recipe a go, you won’t be disappointed. They are a perfect snack or key player for a platter. Ingredients 1 cup unsalted
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >