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BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
Slow Cooker Coconut Quinoa Curry
This healthy coconut quinoa curry is one of the easiest meals you’ll ever make. Just toss all the ingredients in the slow cooker and let it cook! Ingredients 1 medium sweet
Breathe Yourself To Sleep: 7 Breathing Exercises To Help You Nod Off
You might be exhausted and begging for rest, but your mind just won’t cooperate. Well, you’re definitely not alone. According to the American Academy of Sleep Medicine insomnia affects 30 to 35
Thai Inspired Pumpkin Soup
Who doesn’t love pumpkin soup, really? The sweet, thick, nourishing goodness that comes from a fresh, home made pumpkin soup is not like anything else. That is why we are
Right Now, I Choose Love
What I’ve Learned from the ‘Pandemic’ When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind. –
What it Means to Hold Space for Someone
The Transformative Effect of ‘Being There’ for Others When my Mom was dying, my siblings and I gathered to be with her in her final days. None of us knew
What to Remember As You Awaken: Planting Seeds for the Future
Remember, Remember … I am sensitive and I can be hard on myself. It’s a paradoxical feeling of wanting everything to be better (I am an idealist) and then
Clear Doubt and Open to Protection with this Healing Mantra: Aad Guray Nameh
Ad Guray Nameh Jugad Guray Nameh Sat Guray Nameh Siri Guru Devay Nameh Translation: I bow to the primal wisdom. I bow to the wisdom through the ages. I bow
3 Practices You Should Be Doing Each Day for Spiritual Embodiment
The 3 fundamental components necessary to develop a dynamic, living embodied practice. These elements enable you to take meditation and healing off the pillow, and bring your consciousness into daily
Guru Guru Wahe Guru: A Mantra for Compassion and Healing
With all kinds of opportunities opening up online, we thought we would try our hand at sharing a small offering ourselves. We have missed our community chanting circle during this
Introducing Our AMAZING New Vegetarian Chef, Toni!
Kia Ora, my name is I am very blessed to be a part of the Mana Kitchen team and I would love to share a little about myself with you….
Doing More in a Time of Less with Stephanie Dowrick
The losses in this time of COVID19 crisis are very real. Loss of life is worst beyond comparison. But also, for millions, losses of paid work, economic security, housing, emotional
Looking for Love, Courage and Resilience? Listen to this Guided Visualisation to Replenish Yourself and the World
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >