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BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
Supporting The Community During This Time Of Closure
Following the local health guidelines we have temporarily closed for the recent Level 4 lockdown. It was sudden, but most of us knew it would likely happen. Given that one
The power of sacred rituals
Traditional cultures have always known the benefit of ritual Today, Indigenous people are still deeply connected to rituals as an inherent part of their daily lives. This connection brings a
6 Qigong exercises for cultivating healing energy
The powerful effects of Qigong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
Make-ahead breakfast quesadillas
Skip the cereal—make this recipe from Oh My Veggies for cheesy vegetarian make-ahead breakfast quesadillas, easily reheated to make a filling, on-the-go weekday morning meal. Quesadillas for breakfast?! I am
Be the Presence of Compassion and Peace – An article by Deepak Chopra
Be the Presence of Compassion and Peace – An article by Deepak Chopra At the level of consciousness or spirit, we are all inextricably connected to everyone and everything… While
A Poem for Mana
A Poem for Mana It’s a twisted tail you follow to reach Mana’s guardianship,a rhythmic rise and fall of tarmacblind corners gifting you poetic visuals;the journey alone speaks volumesthat once
Letting Go and Letting Be Meditation with Tara Brach
Letting Go and Letting Be Meditation guided by Tara Brach We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing
The Eight Essentials of Restorative Yoga
The following article is written by Neal Ghoshal, and sourced from The Yoga Lunchbox. The Eight Essentials of Restorative Yoga A few years ago I enrolled on my second Yoga
8 Simple, Homemade Herbal Tea Recipes
8 Simple, Homemade Herbal Tea Recipes The following article was sourced from Simple Loose Leaf Tea Company. One of the best things about herbal tea is not only the flavour
Powerful words from a 24-year-old at the end of his life
The following article was sourced from Uplift Connect. Powerful words from a 24-year-old at the end of his life What would you tell others if you knew your time was
How to be less anxious about things you can’t change
Finding ease when life is less than easy One of the happiest moments is when you find the courage to let go of what you can’t change. Unknown The following
How to silence your inner critic
Six practical ways to stop your negative self-talk When there’s no enemy within, the enemy outside can do us no harm African proverb Tweet The following article was sourced from
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >