Supporting The Community During This Time Of Closure
Date
Following the local health guidelines we have temporarily closed for the recent Level 4 lockdown. It was sudden, but most of us knew it would likely happen.
 
Given that one of the locations of interest is our local town of Coromandel we are holding all of our friends, family and community close to heart as many await news of testing.
 
First and foremost is our intention to support the health and well-being of our community.
 
This time last year we created a website for online retreats and programs. We have hosted some wonderful LIVE Retreats with teachers around the world and today would like to offer you a LOCKDOWN SPECIAL 50% OFF all of our on-demand courses.
 
Choose from:
 

5 Daily Practices to Restore Balance and Awaken Vitality

Establishing a daily spiritual practice helps to reinforce your sense of balance and vitalityin your day-to-day life. These practices facilitate a purposeful, conscious reconnection with the Truth of your being, your infinite Divine nature, the essence of your Being.

For the Joy of Rest: A Restorative Yoga Retreat with Karla Brodie yoga & Neal Ghoshal

Create a restorative yoga retreat from the comfort of your home. This joyous retreat gifts space to rest, nourish and revitalise at your own pace. You set the schedule and will provide guided active yoga, long restorative practices, iRest® Yoga Nidra, a delicious meal plan, recipes and more, to support your wellness…

Heart Smile Challenge... a journey to Self Love with Embody Truth

The heart connection can shift your vibration in a single instant; it can move you out of the divided mind creating suffering or angst and straight
toward a coherent state of unity and peace. Here you might experience a feeling of coming home and being one with your-Self with a concurrent sense of well-being as you radiate your essence into the world.

Start Your Day with Mindful Self-Compassion: 5 Days of Guided Practices with Dr Anna Friis and Mara Elwood

Empower your week with 5 days of Mindfulness and Self-Compassion practices that will help you kick start your Self-compassion tool box.

Body, Breath and Beyond: Yoga for a More Purposeful and Healthy Life with Jessica Devi

Develop Your Practice. Commit To Your Wellbeing

This ‘do at your own pace’ course provides you with a collection of practices to deepen your connection to your BODY (through yoga and mindful movement), BREATH (through structured breathing techniques ) and BEYOND (through mindfulness, guided meditation and relaxation).

Pick n Mix Yoga Snacks: from 10 Minutes to 1 Hour Find a Yoga Practice that Works For You with Yoga Within

Free yoga classes online for your body, breath and mind! This series of ‘PICK N MIX YOGA SNACKS’ offers a range of yoga sequences from 10 minutes to 1 hour in length. Each practice can stand on its own or you can mix and match to create longer practices just the way YOU like them.

 
It is our hope that we can support you in ways that will nourish you to the core.
 
If you are curious, check out manaretreat.online and enter
 
 
in the coupon box at the checkout to get 50% OFF all of our courses & retreats.
 
We have our fingers crossed it won’t be long before we are able to be together again in person. In the meantime it may be nice to have a little retreat or getaway on the horizon.
 
For that reason our booking system remains open and we invite you to explore our upcoming events. If changes arise due to Covid, you can easily cancel closer to the date with a full refund.
 
We are looking forward to seeing you soon and getting back to doing what we love best!
 
ARHONUI
BIG 🧡
From the Mana Team

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LOCKDOWN SPECIAL

50% OFF ONLINE COURSES & RETREATS

How will you choose to spend this unexpected time at home?

Coming Soon

Take a peek at the Mana Experience with our virtual tour, coming soon