Welcome
WE HOLD group retreats, workshops, professional development trainings…
FOR PEOPLE to experience body-mind education, creative expression, spiritual exploration & renewal.
A SUPPORTIVE SPACE of beauty, inspiration and simplicity.
OUR MISSION STATEMENT
Mana is a Sanctuary nestled in the heart of the bush-covered hills of the Coromandel Ranges.
It is a registered charitable trust, established in 1988 for the exploration and awakening of consciousness, the unfolding of our creative and healing potential and the realisation of our essential unity.
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In Loving Memory of Cyril Wormald
As many of you know, our dear friend Cyril Wormald passed away in late March, and just as he would have liked it, his passing has been an invitation to bring many friends together to celebrate his life, to pay tribute to all that generously gave, and to remember the many laughs and adventures. […]
How to Make Zucchini Fun and Delicious
Spiralised vegetables are all the rave at the moment and we are totally on to it! If you are wondering what on earth we are talking about then lets just say you can turn pretty much any firm vegetable into long, stingy pasta-like threads that make salads, sides and mains all the more fun. This low carb, delicious recipe makes an amazing alternative to a pasta dish, Zucchini cut like spaghetti and smothered in a luscious garlic butter sauce, simple, fun and something the whole family will enjoy. […]
Mindful Self-Compassion: What to Expect and How to Approach It
Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive. […]
