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WE HOLD group retreats, workshops, professional development trainings…


FOR PEOPLE to experience body-mind education, creative expression, spiritual exploration & renewal.


A SUPPORTIVE SPACE of beauty, inspiration and simplicity.



Mana is a Sanctuary nestled in the heart of the bush-covered hills of the Coromandel Ranges. 

It is a registered charitable trust, established in 1988 for the exploration and awakening of consciousness, the unfolding of our creative and healing potential and the realisation of our essential unity.

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The Delicious Way to Deal with Excess Tomatoes

The season of abundance is upon us, and whether you have own home grown vege-patch or you simply want to make the most of the tomatoes while they are fresh and cheap then this recipe is the way to go. […]

Words to Empower Your Consciousness

Words to Live By It’s the heart that knows the path. The mind is just there to organize the steps. ∼ It’s not about someone stealing our heart. It’s about restoring its aliveness. It’s about softening its armor. It’s about filling it up with light. When real love enters, it doesn’t take anything from us. It gifts us with the everything. ∼ There are two forms of courage in this world. One demands that we jump into action with our armor on. The other demands that we strip ourselves bare-naked and surrender. Bravery is a curious thing. ∼ So many break down [...]

Finding Calm in Chaos Guided Meditation

This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or download. Read more about the series > […]