Welcome
WE HOLD group retreats, workshops, professional development trainings…
FOR PEOPLE to experience body-mind education, creative expression, spiritual exploration & renewal.
A SUPPORTIVE SPACE of beauty, inspiration and simplicity.
OUR MISSION STATEMENT
Mana is a Sanctuary nestled in the heart of the bush-covered hills of the Coromandel Ranges.
It is a registered charitable trust, established in 1988 for the exploration and awakening of consciousness, the unfolding of our creative and healing potential and the realisation of our essential unity.
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2 Ingredient Pancakes – Simple, Quick & Healthy
With the summer holidays on approach, we thought we would take a step towards simplicity in the kitchen. Sure it is a time for festivities, dinner dates and kids running around your feet looking for something more eat, but that doesn’t mean you have to spend hours in the kitchen. This delectable recipe ticks all three of our boxes, it is SIMPLE, QUICK and HEALTHY. With only 2 ingredients and a hot pan you can create winning breakfast or snack for the whole family… add some fresh fruit and you have a summer feast. […]
10 Ways Happy People Prioritise Their To-Do-List
To sustain happiness, we must focus our attention on the right things, in the right ways. Every growing human being (that means all of us) has resource constraints: limited time and energy. It is critical that we spend our resources effectively. Here are 10 ways to prioritize your life and your to-do lists for increased happiness and fulfillment: […]
Four Steps to Reconnect
This practice, inspired by Thich Nhat Hanh’s ritual “Beginning Anew” for resolving friction between community members in Plum Village France, is excellent for any relationship where difficulty and challenges or even just some small resistance or tension has crept in. […]
