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BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
Powerful words from a 24-year-old at the end of his life
The following article was sourced from Uplift Connect. Powerful words from a 24-year-old at the end of his life What would you tell others if you knew your time was
How to be less anxious about things you can’t change
Finding ease when life is less than easy One of the happiest moments is when you find the courage to let go of what you can’t change. Unknown The following
How to silence your inner critic
Six practical ways to stop your negative self-talk When there’s no enemy within, the enemy outside can do us no harm African proverb Tweet The following article was sourced from
Try these delicious tangy marinated grilled veggies
Try out these delicious tangy marinated grilled veggies from Angry BBQ! Michael Hass, the co-founder of Angry BBQ got in touch with us to share some of his inspired vegetarian
The Power of Deep Listening Podcast with Tara Brach
The Power of Deep Listening Podcast – Part one and two Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise,
Embracing the Joy of Unknowing
Embracing the joy of unknowing -Letting go of your thoughts to become your true self Mind cannot be used to grasp mind. The more we try to grasp the mind,
Healthy Banana Bread
Want to make someone’s day? Bake them some banana bread! Banana bread is one of those classic, comfort food recipes that fills the whole house with warmth and makes everything better.
A simple practice to strengthen your self-love
Feeling overwhelmed? Remember ‘R.A.I.N’ – A simple practice to strengthen your self-love When I was in college, I went off to the mountains for a weekend of hiking with an
The Secrets of Resilient People
How to bounce back from adversity and become more resilient Everything in life is in constant movement and change. Nothing ever stops. The only constant is change itself. Through our
Try Mana’s secret and simple creamy Tahini Dressing
Keep this lemon tahini dressing on hand in the fridge, and you’ll eat more salad than you ever have before! It’s creamy, nutty, bright, and delicious. How to Use Lemon
Overcome Anxiety and Resentment with this Reconciliation Meditation
Anxiety engenders feelings of isolation—when we don’t feel at ease, how do we find peace? This meditation explores making amends for the times we’ve hurt ourselves, others, or those who
How to Open the Door to Your Heart with Gratitude
This practice, from Sharon Salzberg’s book Real Change, opens a doorway in your heart to gratitude and receiving happiness. 1. Sit or lie down on the floor in a relaxed, comfortable posture. Your
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >