Peach and Ginger Muffins
Date

Try cooking these tasty vegan and wheat-free muffins from the Mana Retreat kitchen.

Makes approximate 12 muffins
(vegan and wheat free)

Ingredients

2 cups white/wholemeal spelt flour
1¾ cups wholemeal spelt flour
2½ tsp baking powder
1 tsp baking soda
¾ cup sugar
¾ cup apple juice
¾ cup ricebran oil
1½ cups soy milk
2 cups chopped peaches
½ tsp mixed spice
1 tbsp chopped crystalised ginger

Method

  1. Mix dry ingredients first, then add wet.
  2. Preheat oven to 180°C and lightly oil a muffin tray.
  3. Mix the flours, sugar, baking powder, soda and spice.
  4. Combine all the wet ingredients and add with the fruits to the dry mixture.
  5. Mix lightly and spoon into muffin tins. Bake for 15 minutes until golden.

Like what you have read? Share it with your friends.

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin
Share on whatsapp
Share on email

More
articles

.

BECOME A

Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >

Get inspiration in your inbox!

Receive our monthly enews with the latest articles and free resources for your spiritual exploration and renewal.

608 Manaia Road, Coromandel, New Zealand, 3581

Copyright © 2020 Mana Retreat Center | Developed by Websiteguy | Designed and Created by Jade Feriere & Eli Kliejunas

GET INSPIRATION IN YOUR INBOX

Subscribe To Our Monthly Newsletter

Stay up-to-date with events and resources to help empower your conscious living.

We value your privacy and your time – guaranteed no spam only uplifting inspiration!

Coming Soon

Take a peek at the Mana Experience with our virtual tour, coming soon