Seven-day Residential Yoga Retreat A retreat at Mana is such a special experience, from the pristine environment, the inspiring outlook over the hills and waterways, to the yoga hall, the lovingly prepared food and the staff who go out of their way to accommodate our every need. Margaret and I are very much looking forward...
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
The meditation on the four primary elements helps see through or penetrate beyond the normal level of conceptual labels and categories. One begins to understand and experience that the elements of solidity (earth), liquidity (water), motion (air), and temperature (fire) are within all material phenomena including ourselves.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Learn timeless Indo-Tibetan Buddhist practices that cultivate calmness, poise, and insight. Led by Susan Allen one of NZ’s most experienced meditation teachers.