5-Day Mindful Self-Compassion Intensive With Dr Anna Friis and Dr Robyn Charlton
Mana Retreat Centre 608 Manaia Road, State Highway 25, RD1, CoromandelWeek of Events
5-Day Mindful Self-Compassion Intensive With Dr Anna Friis and Dr Robyn Charlton
Over five days, we step out of the busyness of everyday life and into a rhythm of practice, rest, and connection — learning how to become our own steady ally in
moments of stress, uncertainty, and change.
Monday, September 21, 2026
No events on this day.
Tuesday, September 22, 2026
No events on this day.
Wednesday, September 23, 2026
No events on this day.
Thursday, September 24, 2026
No events on this day.
Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
No events on this day.
Sunday, September 27, 2026
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September 27, 2026 -Spring Sutra’s half day workshop with Lauren Henry
Spring Sutra’s half day workshop with Lauren Henry
During this half day workshop Lauren will introduce you to an accessible and systematic approach to calming the nervous system through healthy breathing practices and breath aligned movement.