Mindfulness and Lifestyle Medicine with Vidyamala Burch
February 3, 2025 @ 4:00 pm - February 9, 2025 @ 2:00 pm
Vidyamala Burch is a global pioneer when applying mindfulness to health. On this event she will introduce mindfulness as a foundation for key pillars of lifestyle medicine using her innovative HEALS programme: Healthy nutrition; Engaging with movement; Awareness; Love for self, others and nature and Sleep. Over the retreat she will introduce key meditation practices as well as vital tips on how to engage with healthier choices in relation to the pillars of lifestyle medicine. The retreat will also include time to relax in the beautiful environment of Mana and re-charge.
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy :
- A $50 administrative fee is applied to all cancellations.
- A Tuition cancellation fee may apply in certain circumstances.
- These policies are reassessed in certain circumstances.