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Spring Coming Home to Yourself Retreat
October 25 @ 4:00 pm - October 28 @ 2:00 pm
$485.00 – $785.00![](https://manaretreat.com/wp-content/uploads/Website-Retreat-Photos-10-scaled.jpg)
Time to Pause
Are you ready to stop the clock, pause, take a deep breath and find your inner peace?
Time to ExploreÂ
Do you want to explore and experience various mindfulness practices and try something new?
Time to Replenish
Let go of your list of things-to-do, and restore balance to your mind, body and soul.
Coming Home to Yourself Retreat with the Mana Team
Coming Home is about coming home to yourself, meeting yourself just as you are, with kindness, pausing, exhaling, and resting. This organic, home-grown retreat is hosted and held by the team here at Mana. We provide a caring environment and a daily schedule with a variety of sessions available for all levels of experience from gentle yoga, conscious dance movement to sound healing, encouraging you to deepen your own personal practice or try something new.
Mana is the most beautiful tranquil place to visit that allows you to step away from life for a bit. The staff are so warm & welcoming, the food so nourishing & delicious! Thank you so so much for sharing it with so many of us. I’ve been a number of times now & will continue to return!
A stunning, beautifully nourished environment, thanks to all the hard work of those that tended to the land, food, and practices that created such a safe, nurturing, healing space for me to be free to attend to myself. The facilitators were wise and present and really supported connection.
A beautiful, transformational and restful weekend spent at mana. The food, people and schedule were all so great, thank you!
What is included?
- Three nights accommodation.
- Breakfast, lunch and dinner – wholesome vegetarian cuisine.
- A daily schedule to restore balance to your mind, body and soul.
(please note massage appointments are an additional charge and require booking in advance).
(This schedule is subject to change however this is an example of what each day might look like).
Introducing
The Teaching Team
Amrit Saraswati is a dedicated student and teacher of yoga and meditation. She completed her first yoga teacher training in 2012 and has been learning, deepening and sharing traditional yoga practices in various retreat centres around New Zealand for the last decade. She teaches with compassion, authenticity and humility. Her calm and concise teaching allows people to go deep within themselves and have their own unique experience.
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy :
- A $50 administrative fee is applied to all cancellations.
- A Tuition cancellation fee may apply in certain circumstances.
- These policies are reassessed in certain circumstances.