5 Day Silent Meditation Retreat with Amrit Saraswati, Yogamurti Saraswati and Scott Connor from Ashram Yoga
Mana Retreat Centre 608 Manaia Road, State Highway 25, RD1, CoromandelSilence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop.