Develop the skills of mindfulness and self-compassion to enhance emotional wellbeing. A 5 day Mindful Self Compassion retreat with Dr Anna Friis and Mara Elwood.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
Join us for a Relax and Wellness Weekend Retreat at Mana 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway to unwind from the pace...
Join us for a restorative week in Aortearoa, the land of the long white cloud, where you can pause, deeply rest, and reset. Surrounded by natural beauty, embrace stillness, mindfulness, and the space to reflect, re-balance, and re-connect with yourself.
Join Tony Backhouse for this inspiring and uplifting singing workshop. Whether you are a beginner or experienced singer, this workshop is for all ages and abilities.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
Join Stella Goetz for a weekend to explore various mindfulness practices, including Yoga, Meditation, and workshops that promote self-reflection and personal growth.
We will flow with sound, language of light transmissions, quantum templates and codes, sound instruments, meditation, dance, breath, oils, movement.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
Medical Mindfulness is a private event for medical professionals.
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
Join Karla for a weekend of regenerative movement practices, Restorative Yoga and wander walking.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
We warmly invite you to our weekend course The Perceptual Journey Continues, with the blessing and guidance of Robyn and Manuela we are offering this course at Mana. Over the...
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
A 3-day retreat to explore the Blue Dragon style of Qi Gong. Qi Gong is a practice for life. Join Hedwig and be supported to discover your natural healing potential.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Join us most Tuesday mornings for Conscious Open Floor Dance. All welcome.
Our Solstice Working Bees is a lovely opportunity to come together as a community and share in our combined energy and skills to work on the land, in the gardens and around the buildings.
Join Peter Grunwald for this incredible intensive retreat where you learn the art of integrating your brain, eyes, body and soul by applying Peter’s unique EYEBODY Method to the process of seeing, thinking and moving
Join us for a beautiful dances of universal peace retreat - weaving together strands of earth based wisdom.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Join Rachel Hunter and Renee Stewart for a 4 day retreat - a time for you to come home, slow down, listen, and remember the essence of being.
Join Uli Brell for the 17th Reiki Retreat this summer - deepen your practice and understanding, with like-minded people who love Reiki and Energy Work
Join us for Gentle Yoga Flows, Rejuvenating Breathing Practices, and Relaxing meditation along with some Home Practices to take away with you.
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra - complemented by the seasonal offerings of Mana
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