Deepen and refine your meditation practice with this retreat led by one of NZ’s most experienced meditation teachers, Susan Allen. An opportunity to begin a daily practice for life or to deepen an existing practice with fresh strategies and insights.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Repotted - A three day retreat designed to give you space, clarity and connection. Three days to be. To connect to other people curious about what is next in their worlds.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
In the deepest days of winter this heart-centred retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra - complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.
For people who ARE their business! Consultants Business Owners Thought Leaders Entrepreneurs Running a small or solo business is HARD. We often don’t take time to rest, think and be...
Our Solstice Working Bees are such a great part of our schedule. It is a lovely opportunity to come together as a community and share in our combined energy and...
The centre will then be closed for our winter break from June 23 - July 28. During this time, we won’t be receiving any visitors. For any urgent enquiries please...
Give yourself the perfect gift, a Mid Winter reset. Join Jessica Devi for a nourishing weekend of active, restorative, and yin yoga, combined with deep relaxation, rest and nature.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Join the Mana team for a relax weekend combined with gentle Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Join Naturopath Marie Tamatea for an inspiring weekend of yoga and breathwork, understand the science of hormones to release fear and negativity in our ever changing lives.
Shiatsu Retreat August, 15th-17th, 2025 Please find the details for this retreat below
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
This Release Replenish Restore retreat is designed to release deep-seated tension, replenish energy, and restore fascia health. We combine myofascial release, yin yoga, and mindfulness to help you move freely and feel revitalised and rejuvenated.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
This weekend with the guiding lights of Open Floor Dance and Yoga, we will move, dance, connect, rest and reflect supported by the beauty of the land at Mana Retreat.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
This is a weekend for men who are ready to move beyond their comfortable self to nudge the possibilities that exist when men show up with courage, care and curiosity.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Join Juliet Forch for a weekend that includes a variety of yoga practices to nourish and rejuvenate.
Develop the skills of mindfulness and self-compassion to enhance emotional wellbeing. A 5 day Mindful Self Compassion retreat with Dr Anna Friis and Mara Elwood.
Join us for a Relax and Wellness Weekend Retreat at Mana 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway to unwind from the pace...
Join us for a restorative week in Aortearoa, the land of the long white cloud, where you can pause, deeply rest, and reset. Surrounded by natural beauty, embrace stillness, mindfulness, and the space to reflect, re-balance, and re-connect with yourself.
Join Tony Backhouse for this inspiring and uplifting singing workshop. Whether you are a beginner or experienced singer, this workshop is for all ages and abilities.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Join Stella Goetz for a weekend to explore various mindfulness practices, including Yoga, Meditation, and workshops that promote self-reflection and personal growth.
Medical Mindfulness is a private event for medical professionals.
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join Karla for a weekend of regenerative movement practices, Restorative Yoga and wander walking.
In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop.
Discover the 5 Elements YangSheng Fa to improve quality of life, and to achieve the effect of longevity and long-term vision. Learn ancient and effective methods to clear meridians and detox the body with the guidance of a Taoist Master.
We warmly invite you to our weekend course The Perceptual Journey Continues, with the blessing and guidance of Robyn and Manuela we are offering this course at Mana. Over the...
A 3-day retreat to explore the Blue Dragon style of Qi Gong. Qi Gong is a practice for life. Join Hedwig and be supported to discover your natural healing potential.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Our Solstice Working Bees is a lovely opportunity to come together as a community and share in our combined energy and skills to work on the land, in the gardens and around the buildings.
Join Peter Grunwald for this incredible intensive retreat where you learn the art of integrating your brain, eyes, body and soul by applying Peter’s unique EYEBODY Method to the process of seeing, thinking and moving
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